Inner Work: A Spiritual Growth Podcast Josephine Hardman, PhD

The world is kind of nutty right now.
We're often seeing chaos, conflict, and confusion out in the world and sometimes even in our own homes, workplaces, and schools.
Therefore, diligence, practice, persistence, and dedication are required to maintain your frequency, vibration, and thought patterns at a high level of Truth and clear knowing... a deep EMBODIED knowing that abundance is indeed all around you and within you at all times. Nothing can separate you from that abundance or take it away from you. You're far more powerful than you sometimes remember or give yourself credit for.
In this episode of INNER WORK, I walk you through 8 daily spiritual reminders that will help you stay aligned with Higher Truth and maintain a high-level frequency in your body, mind, and energy field. Regardless of what's going on around you.
The 8 daily reminders will support you in:
honoring and living up to your commitment to walk the spiritual path living in integrity with your Soul and with the Universe flowing with universal forces and with whatever is arising in your life (instead of trying to resist it) remaining anchored in the truth that you are a Divine being having a human experience. My intention is for these 8 daily reminders to serve as spiritual scaffolding for you, every day, as often as you need them.
They will help you remember the Truth of who and what you are, and what you're capable of in this lifetime.
Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/
Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/
Visit my website: https://josephinehardman.com
Thank you for being here, doing your inner work, and leading the way for others with your light. It matters!
Music & editing by G. Demers
Inner Work 2024 All Rights Reserved.

This episode of INNER WORK features an interview with Michael Bernard Beckwith, a member of Oprah’s SuperSoul 100 group, founder of the Agape Spiritual Center, and #1 bestselling author. Michael is a maverick in the realm of spirituality and a non-denominational spiritual visionary who has addressed the United Nations and appeared on shows like The Oprah Winfrey Show and Larry King.
Join us for a poignant discussion on:
what does it mean to be spiritual, but not religious?  how we've all been conditioned and programmed to give our power away and believe we are unworthy - and how to take our power and our minds back from this programming how we can help ourselves (and the world) shift from a paradigm of fear, scarcity, conflict, and not-good-enoughness to a new emerging paradigm of love, clarity, abundance, and freedom how you can discover YOUR unique role in the awakening of humanity how to protect yourself from negative programming through the media (a.k.a. the "reporters of the old world") and maintain a high-level frequency regardless of what's going on around you To connect with Michael and explore his work, you can visit:
https://agapelive.com or https://michaelbeckwith.com
To connect with me (Josephine), please visit https://josephinehardman.com
Join my email community and get access to my free Akashic Records Mini Course:
https://josephinehardman.com/akashic-records-intro/
Thank you for being here and for your commitment to doing your inner work. It makes a difference!
Music & editing by G. Demers
Inner Work 2024 All Rights Reserved.

Emotional reactivity is about having a knee-jerk, habitual reaction to something in the present moment that reminds you (consciously or unconsciously) of something unpleasant you experienced in the past.
Reducing emotional reactivity is an important goal on the spiritual path, since being highly reactive can keep you stuck in repetitive and unhelpful loops of behavior, thought, action, and feeling.
Join me for a discussion of:
what IS emotional reactivity, at its essential nature? the 3 levels of emotional reactivity (and which one gets triggered first) how emotional reactivity drains your energy and causes you to waste valuable time the difference between reacting and responding  how to reduce your reactivity gradually and bring yourself back to the present moment (with real-time practices) Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/
Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/
Visit my website: https://josephinehardman.com
Thank you for being here, doing your inner work, and leading the way for others with your light. It matters!
Music & editing by G. Demers
Inner Work 2024 All Rights Reserved.

In this episode of INNER WORK, I interview Alaina Schwartz -- an international speaker, best-selling author, and Elite Performance Coach who is passionate about helping heart-centered, high-achieving, service-based entrepreneurs to double and triple their income and impact while reducing their workload by 20-30 hours a week.
With over 25 years of experience in entrepreneurship, Alaina uses cutting-edge tools to support her clients in making shifts at the DNA level to align with their Soul’s purpose so they can move out of stress and into joyful and sustainable 7+ figure success. 
Join us for a discussion on:
what it really takes to align with your highest purpose (NOT based on external success and/or what others want you to do with your life) Alaina's story of walking away from a successful legal career to follow her North Star (and how she created an even MORE successful and aligned coaching career) how to get into a state of flow through parasympathetic activation, so you can take actions to grow your business with ease how to "quantum leap" your way into massive abundance and aligned opportunities how to shift your relationship to TIME (so you can make the best use of your time and stop feeling rushed) You can access Alaina's free gift here: https://www.alainaschwartz.com/timecourse
Book a consultation with Alaina: https://www.alainaschwartz.com/incomeflow
Join Josephine's email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/
Visit my website: https://josephinehardman.com
Thank you for being here, doing your inner work, and leading the way for others with your light. It matters!
Music & editing by G. Demers
Inner Work 2024 All Rights Reserved.

Psychosynthesis is a powerful, holistic, profound approach for psychospiritual development and healing -- with vast applications for every area of your life.
In this episode of INNER WORK, I introduce you to this incredible psychospiritual model and share an exercise you can work with immediately.
Join me for a discussion of:
what is Psychosynthesis, and why might you want to use it on your spiritual path? core concepts of Psychosynthesis and how this approach can help you understanding your "inner multiplicity" and subpersonalities working with your subpersonalities to resolve inner conflict, expand your consciousness, and achieve a higher state of being Some books to explore Psychosynthesis:
The Act of Will by Roberto Assagioli
Transpersonal Development by Roberto Assagioli
Know, Love, Transform Yourself (2 volumes) by Petra Nocelli
What We May Be by Piero Ferrucci
 
Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/
Visit my website: https://josephinehardman.com
Thank you for being here, doing your inner work, and leading the way for others with your light. It matters!
Music & editing by G. Demers
Inner Work 2024 All Rights Reserved.

In this special episode of Inner Work, I speak with two guests about the Emotion Code, Body Code, and Belief Code as powerful modalities for healing.
Kathryn Wyatt is a photographer, artist, gardener, herbalist in training, and Emotion Code, Body Code and Belief Code practitioner. She's also an advanced graduate of my Akashic Records Certification Program and a certified Akashic Records Practitioner.
Lisa Orvis Gusakov is a massage therapist and 10-generation Vermonter who lives and works on the land of her ancestors; walking the same dirt roads that her father, grandfather, great grandparents and beyond walked daily. Lisa is incredibly passionate about her massage therapy work and is nurtured by it every day. 
In this in-depth interview, Kathryn and Lisa share about their hands-on experience with the Emotion Code, Body Code, and Belief Code – with Kathryn as the practitioner, and Lisa as her client.
We delve into what these modalities actually are, how they work, and how they can help you heal and assist you in your process of awakening and shedding whatever is not supporting your evolution. We also address the concept of "Heart Walls" – which most of us have – and the incredible benefits of Heart Wall clearing.
For more info on the Codes, go to https://discoverhealing.com
To connect with Kathryn Wyatt: https://blueonyxarts.com
Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/
Visit my website: https://josephinehardman.com
Thank you for being here and for being willing to do your inner work. It matters!
Music & editing by G. Demers
Inner Work 2024 All Rights Reserved.