The Girlfriend's Guide to Starting Over Coach Kala Simmons

Send us a Text Message.
Hello Gorgeous!
This episode is a replay from yesterday's Wisdom Wednesday! In this segment, I cover how effective boundaries strengthen relationships and build trust. There is still time for you to hop in the Boundaries Bootcamp and learn all the basics for setting boundaries and taking your power back. Content will be up from May 15th- 20th

Join the Boundaries Bootcamp for FREE here: https://t.me/+zoBSnUY5UbM1YjIx

Oh yeah! And grab a pen and tag a friend, cause THIS is going to be soooo good

P.S.   I've got a brand new offer for just 0.99 cent a month!
 https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.   

In this community you'll gain EXLUSIVE access to me through a:

 -Private Kommunity
 -Monthly Training
 -Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
 -FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

Get access here: https://www.facebook.com/becomesupporter/heycoachk/

I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066


❤Schedule A Standard Coaching Call Here:
 https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social? 
Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Send us a Text Message.
Hello Gorgeous!
This BONUS episode is a replay from Sunday night! In this quick chat, I cover what an emotional boundary is, what is might sound like, and why it's important to suit up when you return home or to an environment that is used to you and your "old habits" and patterns of behavior.

Grab a pen and tag a friend, cause THIS is going to be soooo good.

Join the Boundaries Bootcamp for FREE here: https://t.me/+zoBSnUY5UbM1YjIx

P.S.   I've got a brand new offer for just 0.99 cent a month!
 https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.   

In this community you'll gain EXLUSIVE access to me through a:

 -Private Kommunity
 -Monthly Training
 -Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
 -FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

Get access here: https://www.facebook.com/becomesupporter/heycoachk/

I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066


❤Schedule A Standard Coaching Call Here:
 https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social? 
Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Send us a Text Message.
Hello Gorgeous!
Welcome to episode 100 of the Girlfriend's Guide! I am so elated to have reached this milestone. I am literally smiling so big that my cheeks hurt. In this episode, we talk about some of the incredible milestones that have occurred, why I got started, and why I keep going. Let this episode serve as a reminder, that YOU can do ANYTHING you put your mind too, and I'll be here cheering the loudest. 

P.S.   I've got a brand new offer for just 0.99 cent a month!
 https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.   

In this community you'll gain EXLUSIVE access to me through a:

 -Private Kommunity
 -Monthly Training
 -Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
 -FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

Get access here: https://www.facebook.com/becomesupporter/heycoachk/

I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066


❤Schedule A Standard Coaching Call Here:
 https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social? 
Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
Join my newest community on Facebook for just 0.99cent a month & enjoy exclusive access and community perks. DM for details.
Join here: https://www.facebook.com/becomesupporter/h
Join my newest community on Facebook for just 0.99cent a month & enjoy exclusive access and community perks. DM for details.
Join here: https://www.facebook.com/becomesupporter/heycoachk/

Send us a Text Message.
Hello Gorgeous!
Before we can truly start to set boundaries, we have to talk honestly about what they actually ARE and ARE NOT. Luckily,  I covered this in a recent Wisdom Wednesday segment and I'm certain it will serve and support you!

Grab a pen and tag a friend, cause THIS is going to be soooo good.

P.S.   I've got a brand new offer for just 0.99 cent a month!
 https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.   

In this community you'll gain EXLUSIVE access to me through a:

 -Private Kommunity
 -Monthly Training
 -Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
 -FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

Get access here: https://www.facebook.com/becomesupporter/heycoachk/

I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066


❤Schedule A Standard Coaching Call Here:
 https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social? 
Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
Join my newest community on Facebook for just 0.99cent a month & enjoy exclusive access and community perks. DM for details.
Join here: https://www.facebook.com/becomesupporter/h
Join my newest community on Facebook for just 0.99cent a month & enjoy exclusive access and community perks. DM for details.
Join here: https://www.facebook.com/becomesupporter/heycoachk/

Send us a Text Message.
Hello Gorgeous!
Today’s episode is a BONUS DROP! Something HUGE is coming and I want you to be the first to get enrolled! Coming up May 15th-17th I’m hosting a Boundaries Bootcamp! It’s an absolutely free opportunity for you to step into my world and learn what a boundary is, how to recognize that your boundaries need strengthening, the 5 types of boundaries that are essential to long term happiness and success, and how to process the guilt and blow back that comes with setting boundaries with those you love and care about! 
Enrollment is open now! You can join using this link: https://t.me/+zoBSnUY5UbM1YjIx

Want a private chat to ask your most vulnerable questions and work though content together? Upgrade to VIP using this link: https://buy.stripe.com/dR6eYAbVN7ZU4zm7t2

Tap In And Let's Talk About It.

P.S.   I've got a brand new offer for just 0.99 cent a month!
 https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.   

In this community you'll gain EXLUSIVE access to me through a:

-Private Kommunity
-Monthly Training
-Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
-FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

Get access here: https://www.facebook.com/becomesupporter/heycoachk/

I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066


❤Schedule A Standard Coaching Call Here:
 https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social? 
Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
Join my newest community on Facebook for just 0.99cent a month & enjoy exclusive access and community perks. DM for details.

Send us a Text Message.
Hello Gorgeous!
Today on The Girlfriend’s Guide, We are back for another episode of Riddle Me This!
Today, I want you to take a moment to truly reflect on your childhood relationships and how  BOUNDARIES were implemented and modeled for you. Last week, we addressed how we tend to get a single narrative or "story" stuck in our head & stick to the script... THIS week, I am challenging you to consider how that script got started in the first place.

Tap In And Let's Talk About It.

P.S.   I've got a brand new offer for just 0.99 cent a month!
 https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.   

In this community you'll gain EXLUSIVE access to me through a:

 -Private Kommunity
 -Monthly Training
 -Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
 -FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

Get access here: https://www.facebook.com/becomesupporter/heycoachk/

I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066


❤Schedule A Standard Coaching Call Here:
 https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social? 
Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
Join my newest community on Facebook for just 0.99cent a month & enjoy exclusive access and community perks. DM for details.
Join here: https://www.facebook.com/becomesupporter/h