8 min

4. 2 Main Causes Of A Belly Pooch & How To Get Rid Of It Fit At 30 Something!

    • Fitness

In this episode I cover:


2 causes of a belly pooch
2 ways to reduce a belly pooch
How my client reduced hers in just 6 weeks

----------------------------------

FREE 7 Day "Reduce Belly Fat & Bloating" Challenge

Click here to join (starts Monday)

----------------------------------

Your host, Coach T from Tanya N Fitness, is a Health & Fitness Transformation Coach for women in and around their 30's.

Her speciality is teaching women how to lose weight & live healthy without cutting out anything tasty or fun such as chocolate, wine, brunch & alcohol.

You can see the amazing results her clients achieve here >> www.tanyanfitness.com/clientresults

----------------------------------

Contact Tanya at:

Email - hello@tanyanfitness.com

Instagram and Facebook - @TanyaNFitness

www.tanyanfitness.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitat30something/message

In this episode I cover:


2 causes of a belly pooch
2 ways to reduce a belly pooch
How my client reduced hers in just 6 weeks

----------------------------------

FREE 7 Day "Reduce Belly Fat & Bloating" Challenge

Click here to join (starts Monday)

----------------------------------

Your host, Coach T from Tanya N Fitness, is a Health & Fitness Transformation Coach for women in and around their 30's.

Her speciality is teaching women how to lose weight & live healthy without cutting out anything tasty or fun such as chocolate, wine, brunch & alcohol.

You can see the amazing results her clients achieve here >> www.tanyanfitness.com/clientresults

----------------------------------

Contact Tanya at:

Email - hello@tanyanfitness.com

Instagram and Facebook - @TanyaNFitness

www.tanyanfitness.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitat30something/message

8 min