40 min

#59 Sailor Moon & Healthy Friendships w/ Happiest Pod on Earth's Ariel Landum, LMFT & Stefanie Bautista, MA Yellow Chair Collective: An Asian American Mental Health Podcast

    • Salud mental

Helen talks to the "Happiest Pod on Earth" gals - Ariel Landrum, LMFT & Stef Bautista, MA about Sailor Moon! They also discuss the app 'Too Good to Go' to purchase leftover food from local businesses. The conversation also transitions into Ariel & Stef's friendship & using Disney in educational and mental health settings.



Takeaways -


Friendships can have a significant impact on personal growth and identity
Using Disney in educational and mental health settings in schools!
Sailor Moon explores themes of friendship, group dynamics, and coping with grief and loss Sailor Moon empowered women and allowed them to embrace different facets of femininity.
Finding a healthy and supportive partner is important in relationships.
Play is a vital tool in child development and problem-solving.
It's important to embrace your uniqueness and not care about what others say.



Chapters


00:00 Introduction and Highs and Lows
01:31 Too Good to Go!
27:29 Coping with Grief and Loss in Sailor Moon
30:55 The Empowerment of Femininity in Sailor Moon
34:41 Navigating Relationships and Finding a Healthy Partner

Helen talks to the "Happiest Pod on Earth" gals - Ariel Landrum, LMFT & Stef Bautista, MA about Sailor Moon! They also discuss the app 'Too Good to Go' to purchase leftover food from local businesses. The conversation also transitions into Ariel & Stef's friendship & using Disney in educational and mental health settings.



Takeaways -


Friendships can have a significant impact on personal growth and identity
Using Disney in educational and mental health settings in schools!
Sailor Moon explores themes of friendship, group dynamics, and coping with grief and loss Sailor Moon empowered women and allowed them to embrace different facets of femininity.
Finding a healthy and supportive partner is important in relationships.
Play is a vital tool in child development and problem-solving.
It's important to embrace your uniqueness and not care about what others say.



Chapters


00:00 Introduction and Highs and Lows
01:31 Too Good to Go!
27:29 Coping with Grief and Loss in Sailor Moon
30:55 The Empowerment of Femininity in Sailor Moon
34:41 Navigating Relationships and Finding a Healthy Partner

40 min