A Quick History of Running with Dr. Sam Edwards

After sharing my personal history with running, my curiosity led me to wonder what the ACTUAL history of running is.

Where did it all start, how has time repeated itself, and where are we going (or running to) in the future?

Our very first guest on the podcast is Dr. Sam Edwards from Loughborough University in the U.K. He is going to lead us through a crash course in the history of running. It's actually a lot more interesting than you might think!

Thank you Dr. Edwards for joining me!

You can find more about Dr. Edwards below:

Website: https://www.runninghistorian.com/

Substack: The Running Historian

Runner's World Podcast: Running's Biggest Cheats

More to be found on Instagram ⁠@followthecat.pod ⁠

Thank you for being here :)