Anxiety In Quarantine Inside Voices

The outbreak of coronavirus disease may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Today I lightly discuss these issues in people of raised anxiety about fear and worry about your own health and the health of loved ones and changes in sleep or eating patterns. I also discuss getting things done in quarantine and achieving your goals with this break... since we have nothing else to do.