![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
5 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Armbars. A Jiu-jitsu Guide
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- Lucha
Learning armbars. Hitting patterns learning different combinations and ideas to armbars submissions locks jointlocks and holds.
Learning armbars. Hitting patterns learning different combinations and ideas to armbars submissions locks jointlocks and holds.
5 min