99 episodios

Biohacking, human optimisation, and conversations on spirituality, mindfulness, and the soul with some of the world's top performers and experts in the field. From discussions with the world's top biohackers, scientists, engineers, and those who excel in their field, Bio Alchemy: The Daily Biohacking Podcast is your daily dose of health advice, cutting-edge longevity science, and info on how to biohack your mind, body, and soul. Your host is Leon The Alchemist, a former soldier, engineer, certified Master Herbalist, biohacker, and all-round information junkie.

Bio Alchemy: The Spiritual Biohacking Podcast Leon The Alchemist: Biohacking, Longevity, Ancestral Health, and Herbal Medicine Geek

    • Medicina alternativa

Biohacking, human optimisation, and conversations on spirituality, mindfulness, and the soul with some of the world's top performers and experts in the field. From discussions with the world's top biohackers, scientists, engineers, and those who excel in their field, Bio Alchemy: The Daily Biohacking Podcast is your daily dose of health advice, cutting-edge longevity science, and info on how to biohack your mind, body, and soul. Your host is Leon The Alchemist, a former soldier, engineer, certified Master Herbalist, biohacker, and all-round information junkie.

    Lessons From Mongolia: How To Survive A Global Crisis, Learning From Nomads, And Reconnecting With Human Nature — #094

    Lessons From Mongolia: How To Survive A Global Crisis, Learning From Nomads, And Reconnecting With Human Nature — #094

    Although this isn't a typical biohacking episode, in the grand scheme of things, it's one of the most important things we could do as a species to biohack our health and wellness: get back to living in harmony with nature.
    Last year, I was lucky enough to spend three weeks on the trip of a lifetime with my good friend (and phenomenal photographer) Max Muench, and his company Follow The Tracks. Mongolia had always been high on my list of places to see since I was a teenager, and this was truly the fulfilment of a bucket list item.
    I had no idea how transformative the trip would be. Not only because the nature and landscape of Mongolia is fascinating and stunning, but because I was able to spend weeks witnessing the human race truly living in harmony with nature, or at least the closest example I've ever seen of that in my own personal life.
    I think now is the perfect time to talk about my experiences in Mongolia, as they reflect the current global situation. Whereas many of us are struggling with food, travel, social, and shopping restrictions, the nomads of Mongolia likely have felt very little impact, because they're not reliant on the same systems that we are.
    I this episode, I talk about some of the most eye-opening things I learned during my time in Mongolia, and share with you some insights on how we could possibly use that information to better restructure our society.
    If you ever desire to see Mongolia for yourself, I highly recommend you go with Max and his company Follow The Tracks. Links to where you can find all the relevant information can be found below.
     
    FOLLOW THE TRACKS: https://followthetracks.courses/
    MAX MUENCH: https://muenchmax.com/
    MAX'S INSTAGRAM: @muenchmax
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 

    • 21 min
    7 Day News Detox: Biohack Your Mental Headspace, Peace, And Creativity With Media Isolation Tactics — #093

    7 Day News Detox: Biohack Your Mental Headspace, Peace, And Creativity With Media Isolation Tactics — #093

    I've never been a big fan of the news. For the past decade and a half of my life, I've had a practice in place where I don't watch, consume, to take part in the general world news conversation, which has always allowed me to achieve a certain level of additional positive headspace, creativity, and peace.
    However, since the whole coronavirus pandemic has started, I haven't been able to escape the news as much as I have previously. And a big part of this came to me as a realisation that despite the fact my news detox worked very effectively in my early 20's, the way we distribute and consume the news now has changed radically in this time. And as my media detox haven't evolved with it, my practice isn't really as effective as it used to me.
    As I publish this episode, I'm at the end of a seven day news detox, that I started during this time of global panic (or awakening) to get me kickstarted back into removing more and more news from my life.
    The experiment has so far been profound. I'll let you dive into this episode for all the details, but suffice it to say, I didn't think I could clear up so much mental energy and attain such an increased level of mental freedom, just by detoxing myself from the news for a week.
    If you're the kind of person who is serious about levelling-up your mental and emotional space through biohacking, this is definitely an episode for you.
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 

    • 24 min
    SPECIAL BROADCAST: The World Isn't Ending, And Here's What I'm Doing To Use This Time For Good — #092

    SPECIAL BROADCAST: The World Isn't Ending, And Here's What I'm Doing To Use This Time For Good — #092

    This is not a standard episode of the podcast.
    I'm going back to regular publishing, though I didn't want my first episode back to be just more of the same, considering what the world is going through right now with all this Coronavirus stuff.
    Over the last few weeks, I've been trying my best not to let it all get to me, rule my life, or throw me down a pit of despair, which I know many people have been struggling with. Because of that, I wanted to share some of my honest insights (with some big disclaimers) as to what I'm learning, how I'm personally dealing with all of this, and some of my thoughts on what you may or may not learn from me.
    But as I say in this episode, this is all coming from my perception, my point of view, and through my lens of looking at the world based on how I've personally been programmed.
    I hope you learn something from this episode, or some of it resonates with you. As of tomorrow, back to your regularly scheduled biohacking and spirituality programming.
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 

    • 19 min
    Warrior Of Golden Light: How To Biohack Your Thoughts And Navigate The World As An Impartial Observer — #091

    Warrior Of Golden Light: How To Biohack Your Thoughts And Navigate The World As An Impartial Observer — #091

    I don't always attain glimpses of profound universal wisdom in my morning meditation. In fact, I don't most of the time. However, this morning I received what I would consider a transmission from the gods and goddesses that I wanted to share in the hope it made sense to some of you.
    I've been meditating for almost 15 years now, and it's not always smooth sailing. As a biohacker with a very analytical mind, when I was younger I always thought that once you'd been meditating for a few year, you'd become a master at it. For some reason, I pictured people levitating above pillows, though that might have just been the Star Wars nerd in me that was always wishing "The Force" was real.
    Anyway, from time to time I receive downloads from the cosmos, or whatever you want to call them. Sometimes they're pictures, sometimes they're messages, sometimes feelings. And whenever I notice them (which I don't always do), I'm usually able to see some inspiration in them, or a lesson I need to learn.
    You'll hear more in this episode, though today's story is in part about the darkness creeping in, and my choice to counteract that with my warrior's golden light that's always with me.
    And in case you haven't yet figured it out, this is not a traditional biohacking episode. As promised since the return of the podcast, this is one of many episodes that will be focusing on esoteric wisdom, and my own awakening.
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 

    • 17 min
    REBROADCAST: We Are Gods Living With Amnesia: Human Potential, Simulation Theory, Higher Consciousness, Parasites, And Detoxification

    REBROADCAST: We Are Gods Living With Amnesia: Human Potential, Simulation Theory, Higher Consciousness, Parasites, And Detoxification

    This is a rebroadcast of my most downloaded episode of the Bio Alchemy podcast to date, as well as one of my favourite podcast conversations of all time. And that counts other podcasts besides my own. I hope you enjoy this conversation with a good friend, Chris Storey.
    Chris Storey is the founder of Primal Alchemy (http://primalalchemy.co.uk), amongst other titles including biohacker, philosopher, podcaster, ancient wisdom practitioner, and entrepreneur. And although his brand shares a similar name to mine, our organisations aren't officially linked, save for many similar interests and existing in the same industry. We were connected a few months ago by one of my previous podcast guests Blake Bowman, and have since recorded not only this episode, but one for the Red Pill Initiation Hour as well.
    Although this episode does fall into the usual field of biohacking, it's something that's a little different than standard episodes, as it centres more on the mind and spirit of humanity, rather than the physical. And although there may be people listening that don't necessarily gravitate towards some of the esoteric concepts discussed in this episode, I know there will be many of you that this information resonates with very specifically. If you're the kind of person who normally discounts the spiritual side of the human experience, I hope this episode changes your mind, as to deny the spirit, is in my opinion denying the most special parts of yourself.
    In today's episode, Chris and I discuss a range of topics from internal parasites, detoxification and why most detoxes are in no way effective at all, some fundamental principles of human spirituality, how some people seem to be on a concrete "path" while others aren't, simulation theory and whether or not we may all be living inside a computer, ancient civilisations and how they may connect all of us more than we think, and so much more.
    This is a slightly longer episode than normal, though one I hope you enjoy as much as I enjoyed recording it. There's also a little more swearing in this episode than normal, so be aware if that's something that you're not a huge fan of.
     
    PRIMAL ALCHEMY: http://primalalchemy.co.uk/ 
    CHRIS' PODCAST: https://bit.ly/2UU0nAE 
    PRIMAL ALCHEMY ON INSTAGRAM: https://www.instagram.com/primalalchemyuk/ 
    SIMULATION THEORY: https://bit.ly/2dYqdv6 
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 

    • 44 min
    Gwyneth Paltrow's Dangerous Advice: How Goop Is Misleading The Public With Damaging Pseudoscientific Nonsense — #090

    Gwyneth Paltrow's Dangerous Advice: How Goop Is Misleading The Public With Damaging Pseudoscientific Nonsense — #090

    Gwyneth Paltrow is arguably one of the most famous movie stars on the planet, however, she's not really seen on the screen much these days. Instead, a lot of energy is focused on her company Goop, which has turned into a $250 million information distribution and sales powerhouse.
    Recently it came to my attention that Paltrow and Goop have just received their own Netflix show, which inspired me to create this episode. I've been critical of what Goop does in the world of health for quite a long time, though for the most part, those views have been kept to myself. In any case, I think I need to share my opinions on the matter, to showcase why I think Goop as a company is dangerous for people's health.
    Most of Goop's audience seem to be women, and because of this, women have been the target of a lot of the pseudoscientific nonsense that the company peddles, as I'll share with you in this episode. And it does get scary, with women experiencing serious damage to their bodies for following practices endorsed by Goop. The good news is that the company has been fined almost $150,000 USD for their misleading practices, though I'm sure that's not much of a saving grace to the woman who experienced second-degree burns on her vagina by taking part in a practice that has been endorsed by the company.
    Mostly in this episode, I'm using Gwyneth Paltrow as an example of why you should take the health advice you get seriously, and not just believe everything you hear, read, or consume online. And yes, I mean the information you get from this podcast as well. Yes, I'm a biohacker, and yes, I care about the state of my health, but that doesn't mean I always get everything right, or that I'm creating information dedicated to your unique body and biology.
    We all need to do better when vetting the information we use to make decisions about our health. But in my opinion, Goop isn't a resource anyone should be using when it comes to accurate health information based on what they've disseminated in the past.
     
    CRITICISM OF GOOP: https://nbcnews.to/30f1one 
    VAGINAL STEAMING: https://bit.ly/2QOHaNQ 
    GOOP FINE: https://bit.ly/36RXdQz 
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    BIOHACKING COURSE: http://bio.ax/ 

    • 23 min

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