Building Resilience And The Power Of Discomfort The Humans We Are

In this episode, we dive into a common misconception about resilience and how it might hold you back from your dreams.
I share a client's powerful phrase that sparked this discussion and offer a new perspective on what resilience truly means.
Rather than enduring discomfort, resilience is about embracing it without letting it control you.
I explain how growing your capacity to tolerate discomfort can empower you to take action and create positive change in your life.
Plus, I share a simple practice to help you build resilience today.
Tune in for a fresh approach to facing life's challenges head-on.