Dr Paul Wood - Harnessing Anger and Aggression in Combat Sport Fighters Performance Podcast

In this episode, Dr Paul Wood, an expert in differential psychology discusses how anger and aggression, while seemingly damaging and unbearable can be harnessed to positively improve oneself and lead to a positive contribution to society through combat sport.

Paul discusses some of the research and current thinking around Anger and Aggression, what role these characteristics have within combat sport, and how they can influence the path you take throughout life.