14 min
Episode 7: Why I Need Habits and Why They Can Help You Too While Living With Mental Illness
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- Salud mental
In this week’s episode I talk about why I need habits, my history of not having them in the past and tips and tricks to help you build healthy habits too.
In this week’s episode I talk about why I need habits, my history of not having them in the past and tips and tricks to help you build healthy habits too.
14 min