Filled with Less (Video) Molly Sabourin, Cynthia Damaskos, and Ancient Faith Ministries
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- Religión y espiritualidad
Each month, Cynthia and Molly bring you interviews and practical tips for developing and maintaining a peaceful mindset, healthy body, and productive life, all from an Orthodox perspective.
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- video
Filled With Less - September 2022
On this month’s episode of the FWL Show, Cynthia and Molly welcome Melissa Naasko to talk about the importance of hospitality and offer tips for increasing your vegetable intake and organizing your workspace.
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- video
Filled with Less - June 2022
In this episode Cynthia and Molly interview Molly’s friend Lisa about her new book, “From Fear to Faith: A Family’s Journey With Addiction, Recovery and Grace.” They all discuss sunscreen and living our goals instead of setting them.
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- video
Filled With Less - May 2022
In this episode Cynthia and Molly talk with Claire McGarry about discovering peace in tension. They also discuss closing the stress response cycle and redefining our view of “success”.
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- video
Filled With Less - April 2022
In this month’s episode Cynthia and Molly interview Mat. Christina Veselak about the relationship between food and mental health. They also share some of their own recent “aha moments” that have made them more productive.
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- video
Filled With Less - February 2022
Cynthia and Molly talk to Dr. Dan and Dr. Jane Hinshaw about their new book about Fr. Roman Braga of blessed memory. Then they learn about flexibility with Physical Trainer Petar Arsenyjevic. Their question of the day is "How Do I Politely Say No?"
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- video
Filled With Less - January 2022
Cynthia and Molly are back for their first show of the New Year. Today they talk with Fr. Joshua Makoul about the pandemic and our relationships. Then Dr. Trent Orfanos helps us understand the dangers of metabolic syndrome. Finally, some tips on decluttering your inbox!