10 min

Fitness after 40 Fitness Over 40

    • Fitness

This podcast is an intro to the fitness after 40 mindset. This is the first episode and is basically an introduction to who I am and what you can expect from this podcast.

This podcast is an intro to the fitness after 40 mindset. This is the first episode and is basically an introduction to who I am and what you can expect from this podcast.

10 min