108 episodios
Hurdling Through Hard Times Marissa Hagler
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- Salud y forma física
HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others.
Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world.
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107 Hurdling Through Small Wins
Having a hard day? Me too. How can you still be successful and proud of yourself on hard days?
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106 Hurdling Through Spring Cleaning
It is time for spring cleaning both physically and mentally. Let's focus on how to clean up ourselves and our space to have a successful spring.
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105 Hurdling Through A Mindset Shift
How to shift your mindset to feel more confident and productive.
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104 Hurdling Through Habit Stacking
How to do multiple things at once AND have time to complete all your goals.
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103 Hurdling Through a Full Plate(mentally)
How to avoid burn out and a full plate coming out of spring break OR going into it...:)
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102 Hurdling Through Friendship for Free
How can you be a good friend for free? How can you hang out with your friends for free? LETS CHAT