794 episodios

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

Impact Theory with Tom Bilyeu Tom Bilyeu

    • Educación
    • 4.6 • 5 valoraciones

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

    What YOU Can Do to Ensure a BETTER FUTURE | David Brin on Conversations with Tom Pinned Comment:

    What YOU Can Do to Ensure a BETTER FUTURE | David Brin on Conversations with Tom Pinned Comment:

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    To know where you are going, they say you should know where you’ve been. Science fiction has been well documented for its often accurate predictions and a loved being a social curiosity for many. In this episode, Tom is joined by physicist and bestselling science fiction author, David Brin. David exposes how science fiction can be more accurately described as “speculative history” than anything else. Their conversation explores society through history from the Periclean times all the way through modern U.S. politics and what a transparent society top-down, and bottom-up would imply and necessitate.
     
    TASAT project mentioned to check out: http://tasat.ucsd.edu/
     
    SHOW NOTES:
     
    History | Using history to write science fiction and being a good ancestor[1:42]
    Science Fiction | Writing sci-fi and the historical connection making it speculative history [6:15]
    Anticipation | How empathy allows anticipation & resilience to increase taking hard hits [9:51]
    Hollywood Propaganda | David breaks down the notion of improve-ability [16:45]
    Positive Sum Game | Winning more while helping others win versus zero-sum game [21:14]
    Self Preventing Prophecy | The propaganda messages saying all humans are bad [27:08]
    Criticism & Delusion | Being maximally creative using criticism to fix error & delusion  [37:24]
    Periclean Experiment | The Athenian society crushed to preserve pyramid society [41:38]
    Death of Politics | Losing friction and negotiation of “adaptation to new times” [44:55]
    Enlightenment | David on 5 accountability arenas and need for regulated competition [50:15]
    Experts Under Attack | David explains how media is twisting lies to attack the experts [56:31]
    Attacking Facts | Davids solution to end the attack on facts that are being ridiculed [1:04:29]
    American Civil War | David reveals eight phases of civil war in America [1:12:36]
    Transparent Society | David on potential lateral oppression & need for cultural values [1:16:44]
    Learning | David reveals his thoughts and approach to learning & exploring curiosity [1:21:16]
     
    QUOTES:
     
    “science fiction should have been called speculative history. Because it speculates about what this story is going to show next” [8:25]
     
    “criticism is the only known antidote to error.” [37:59]
     
    “become maximally creative by reciprocally holding each other accountable.” [40:32]
     
    “together, if we criticize each other, we can cancel each other's delusions, but work together on each other's good ideas. It's a positive-sum game” [41:21]
     
    “...there are attempts to resurrect it [politics], but I'm afraid it's going to have to be resurrected over the smoldering carcass of one of our parties.” [47:13]
     
    “individually we are flawed, but that we can, together, increase the amount of light in the world.” [50:37]
     
    “So the right tends to say ‘yay, competition, boo regulation’. The left tends to say ‘yay regulation, boo competition’ [...] regulated competition is how we got the spectacular success of sports” [52:25]
     
    “the worst thing that's happened to destroy us is also the easiest to solve.” [57:49]
     
    “I tell them [students] that if they spend their time at a university, just studying what they're there
    to study, they have be

    • 1h 45 min
    David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theory

    David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theory

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    30 Miles | David on being driven to finish the last 30 miles of race with stress fractures [3:10]
    Warrior Mentality | David explains the mindset of the warrior and being ready to die [6:34]
    Total Accountability | What you’re doing to change what you see in the mirror [7:57]
    Strategize Problems | Goggins on breaking down each problem one at a time [12:45]
    Mediocrity | David exposes the mediocrity of life, being the best among the average [14:47]
    On Attack | David on doing the hard things, staying uncomfortable, and attacking self [18:15]
    Accountability Mirror | David shares how he started holding himself accountable [20:52]
    The Governor | Goggins explains how your mind keeps you comfortable, the 40% rule [23:53]
    Do You | The simple life David lives, why he stays to himself & how he earned it [27:46]
    Alter Ego | David on creating Goggins’ strength from David’s weakness in the darkroom [29:03]
    Cookie Jar | Goggins on who you are at your core and pulling from the dark side [31:31]
    Negativity | Goggins explains using the dark side to power through the obstacles [33:06]
    Taking Souls | Where things don’t go right what it takes to get through the suffering [35:50]
    Insecurities | David explains finding drive in your insecurities and grinding every day [38:29]
    The Chart | Goggins on outworking the “chart” as a tool to live a better life, facing fear [43:07]
    Greatness | David on finding yourself, beating comfort, and being great [46:30]
    Cultivating Drive | Goggins advice for turning inward and removing external insecurities [49:58]
    Calloused Mind | David on doing what you hate, and being ready what life throws at you [52:45]
    Happiness | David on happiness from willpower, failing, succeeding, and being awarded [56:49]
     
    QUOTES:
    “...motivation’s crap. Motivation comes and goes. When you're driven, whatever's in front of you will get destroyed.” [3:43]
     
    “You can see me for who I am. Because I need to change who I'm not.” [8:39]
     
    “You can't judge yourself off the so called competition that we have made up in our mind.” [10:49]
     
    “On the other end of suffering is a world that very few, [...] have ever seen. It's a beautiful world. Because that's where you find yourself.” [17:14]
     
    “the only way I became successful, was going towards the truth, as painful and as brutal as it is, it changed me.” [18:56]
     
    “The very best may not be I’m number one. The very best is, ‘did I leave everything inside of me out there.’” [20:23]
     
    “The mind has the tactical advantage over you at all times. At all times of your life, the mind has a tactical advantage over you. [...] It knows what you're afraid of. It knows your insecurities, it knows your deep dark lies and it starts to push you away from that shit. It pushes you in a direction that is comfortable.” [24:46]
     
    “I chose the path of most resistance. Talent not required.” [27:34]
     
    “...even the hardest man, in times of suffering, what we do is we forget how hard we really are.” [31:49]
     
    “I had to use all this negative shit that was making me weak and horrible as a person, I had to use this as the power that now fueled me. I had to flip it on its head” [34:54]
     
    “...seeing the other side, not being afraid to attack what was in front of me, has made me happy.” [35:21]
     
    “When you can find drive in your own doubt, fear, insecurities, you become very unstoppable.” [41:

    • 1h 13 min
    Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Instead

    Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Instead

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    Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life. In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code.
     
    Order Dr. Jason Fung’s Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005
     
    SHOW NOTES:
    Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn’t work [1:23]
    Calories | Dr. Fung reveals how hormones impact your body’s response to less calories [3:31]
    Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59]
    Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50]
    Processed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03]
    Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49]
    Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32]
    Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32]
    Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50]
    Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41]
    Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36]
    Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00]
    Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors  [42:30]
     
    QUOTES:
    “So it's simply false to say, if you cut 500 calories a day down, you will lose a pound of body fat a week, it's actually not true in any way, shape, or form.” [5:31]
     
    “when you're thinking about weight gain, weight loss, you really have to think about hormones, because it's really a hormonal imbalance, not a caloric imbalance” [12:04]
     
    “when insulin is going down you're going to burn body fat, [...] you can't burn body fat if insulin is high.” [21:05]
     
    “...we're not trying to kill cells with immunotherapy, we're not trying to fix genetic mutations. What we're trying to do is treat these cancers like a foreign species, like an invasive foreign species...” [40:03]
     
    “diet actually plays a massive role, and by understanding it, perhaps you can reduce your risk of cancer.” [47:45]
     
    Follow Dr. Jason Fung:
    Website: https://thefastingmethod.com/
    Facebook: https://www.facebook.com/jason.fung.313
    Instagram: https://www.instagram.com/drjasonfung/
    Twitter: https://twitter.com/drjasonfung
    Youtube: https://www.youtube.com/ch

    • 57 min
    Michael Strahan on Finding Happiness , Achieving Success, and Overcoming the Impossible | Impact Theory

    Michael Strahan on Finding Happiness , Achieving Success, and Overcoming the Impossible | Impact Theory

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    In honor of the 2 MILLION subscribers, a.k.a 2 MILLION Impactivists that recognize human potential is nearly limitless, we are celebrating with the very first episode of Impact Theory with the legendary Michael Strahan. In this episode, Strahan shines like the incredibly humble and authentic person he is and Tom steps on the scene from day one sharing his mission to pull people (at scale) out of the Matrix.
     
    If you’ve wondered about the secret to reinventing yourself, beating your limitations and discovering what true leadership looks like, this episode does not disappoint. Michael breaks down the importance of making everyone you come across feel valuable from the janitor to the CEO, and how he’s reinvented himself figuring out life and understanding there’s level to this shit!
     
    Order Michael Strahan’s Book, Wake Up Happy: https://www.amazon.com/Wake-Up-Happy-Dream-Transforming/dp/1476775699
     
    SHOW NOTES:
     
    Perspective | Strahan reframes stress of travel with the reality of life and finds gratitude [2:55]
    Not If, When | Strahan on getting after the hard things, lessons from dad and no doubts [4:07]
    The Switch | Strahan exposes how he found common ground with Tom Coughlin [9:17]
    Leadership | Strahan on how to lead and have everyone to feel valued and do anything [13:54]
    Psychology | Strahan explains how he gets everyone on same page for the win [17:42]
    Routine | Strahan on his routine to get past self doubt, know the job & execute [23:47]
    Unseen | Strahan on bringing joy and respect to every position you interact with [27:21]
    Self-Limiting | Breaking out of the Matrix, overcoming self-limitations, and doubt [30:24]
    Fear & Failures | Getting ready for what’s next and get better [37:04]
    Reinvention | Figuring out life, finding the fear, going all in, master it, on to the next [41:45]
    Put the Work In | Strahan on putting in 100% work and taking credit for the win or fail [44:57]
     
     
    QUOTES:
     
    “Well you make decisions, it’s up to you. You know, you make choices in your life. You program your mind to either be happy or not. That’s a choice that you make.” [8:35]
     
    “...you get so much more out of yourself, and so much more out of people, because you’re in an environment you created.” [28:27]
     
    “Life is not going to be perfect and if you excerpt it to be perfect, you’re fooling yourself. A perfect life without a challenge is not a perfect life, it’s a boring life.” [38:09]
     
    “You have to have role models, you have to have people that you look up to that make you push yourself and make you want to be better.” [46:27]
     
    Follow Michael Strahan:
    Website: http://www.michaelstrahan.com/
    Twitter: https://twitter.com/michaelstrahan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
    Facebook: https://www.facebook.com/michaelstrahan92
    Instagram: https://www.instagram.com/michaelstrahan/?hl=en

    • 57 min
    Can We Save Humanity? Jamie Wheal on Saving a Global Culture on the Brink of Collapse | Conversations with Tom

    Can We Save Humanity? Jamie Wheal on Saving a Global Culture on the Brink of Collapse | Conversations with Tom

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    Are you part of the many struggling with finding meaning in the midst of the chaos, disease, falling governments, unspeakable human conditions? What does it even look like to show up your best these days when your heart is heavy and you’re surrounded with so much uncertainty? This episode today takes the plunge and leans off the edge with Jamie Wheal unpacking the depth and complexities he’s addressing in his latest book, Recapture the Rapture. The conversation is heavy and will challenge you to rethink your stance and what leaning into our global community could be for you. Enjoy peak experiences, spark the human initiative in your community and have some compassion for the world around you.
     
    Order Jamie Wheal’s new book, Recapture the Rapture: https://www.amazon.com/gp/product/B08DNT8B9B/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0  
     
     
    SHOW NOTES:
     
    Loss of Meaning | A break down of the conflicting directions of major institutions [3:33]
    Meaning 1.0 & 2.0 | Jamie breaks down the difference and problem for salvation & inclusion [7:54]
    Meta Crisis | Jamie details the complexity of meta crisis and where it intersects [12:06]
    Storytelling | Jamie walks through shapes of stories & where we are in our story of humanity [16:16]
    Acceleration | Jamie on why rushing to clean the slate is ignorant of history [18:56]
    The Drop | Jamie lists problems (the drop) we have to lean into to get to the better side [24:31]
    Narrative Problem | Jamie breaks down coming alive vs. staying alive, narrative or reality [28:37]
    Rearview Mirror | Jamie summarizes where the U.S. is after war in 1945 through 60s [30:55]
    Tribalism | Jamie reveals what unhealthy tribalism is versus healthy that is for community [32:16]
    Cults | Jamie exposes history of cults, how some succeed, when it gets too far extreme [36:42]
    4 Cult Responses | Jamie explains the 4 feelings and 4 responses to cult leaders [44:44]
    Top Down Solutions | The issue being detached from complexity of interconnected problems [53:13]
    Global Rage | Jamie on the human initiative and the propensity for collective rage [57:14]
    Finding Grace | Significant decisions in history that were against the rage & violence [1:02:44]
    Cultural Architect | Escaping doomsday and thriving into the future [1:10:21]
    Soul Force | Jamie explains the root of peaceful nonviolence anchored to Civil Rights [1:15:09]
    Big 5 | Jamie reveals the big 5 evolutionary drivers, discusses healing and peak states [1:20:15]
    Sex & Healing | Jamie explores the power of orgasms, women, its evolutionary nature [1:34:00]
    Out of Hand | Jamie shares why people don’t know what they’re doing, forgiving ourselves [1:47:11]
    Trickster | Jamie on dissonance between God & Satan, Good & Bad and the unknowing [1:50:51]
    Omega Point | Jamie reveals the point where death and rebirth come together [1:58:02]
     
    QUOTES:
     
    “There are intersecting, overlapping and reinforcing meta crisis happening right now. And so it's not just any single thing, and none of the challenges that we're facing, stop or respect, zip codes or political boundaries” [9:42]
     
    “And so we have to actually be willing to lean into that drop. It's like skateboarding or snowboarding or anything, like you're standing on the lip of something steep, you don't fall back away from it, you actually have to lean into it, to stick the landing.” [17:

    • 2 h 15 min
    Gary Davis, the First Native American Rapper, Shows You Why Your Excuses Are Invalid | Impact Theory

    Gary Davis, the First Native American Rapper, Shows You Why Your Excuses Are Invalid | Impact Theory

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    Is it safe to say that everyone of us has challenges and roadblocks ahead to varying degrees? Maybe you even have some pretty big dreams but knowing where to start or how has you paralyzed. If you are getting stuck on fear of failure, not knowing who, how, or what, or even if it’s remotely possible for you to achieve a bigger dream, then this episode is for you. Gary Litefoot Davis is a Cherokee that has stepped out, and done the impossible against the odds. His story is compelling, but his get it done and go hard and relentless after your purpose attitude is worthy of pen and paper. He breaks down exactly how he looked at the overwhelming dream of being the first Native American rapper not being signed, starting his own record label, and touring the world from there. It was baby steps of a bigger goal, and this episode exemplifies what’s possible when you just take action and keep moving forward.
     
    SHOW NOTES:
     
    Resilience | learning from generations, seeing entrepreneurship and losing it all [3:14]
    Awakening | Realizing no one is coming to save you, it’s all on you to make it happen [5:57]
    Cultivating fortitude | Having an intention and take baby steps and give each step 100% [8:04]
    Steps & Goals | Gary lays out how to identify the steps you need to attain goal in detail [9:58]
    Model the Greats | Gary on how to model your success and make it your own [11:14]
    Be Fluid | Gary on how to be adaptive so you can grow and be malleable [12:46]
    Music Influences | Gary shares learning from artists that have influenced his music [14:34]
    Independent | Gary explains why he says “we are the people we’ve been waiting for” [18:07]
    Being First | Gary on knowing where you get your strength and leading in difficulty [20:13]
    Native American Struggles | Gary exposes the lack of self-belief & self hatred [28:30]
    Failure | Gary explains the lesson and not getting caught in negative energy of failing  [32:59]
    Entrepreneur | Gary on the journey, the reward and tools needed to be successful [38:25]
    Get Started | Why you have to believe in what you’re doing and if not keep looking [44:23]
     
    QUOTES:
     
    “I realized that if it was going to happen for me I probably was going to have to make it happen” [5:57]
     
    “Dreams are tough. Because without a timeframe, a timeline, they may just stay dreams” [12:10]
     
    “You have to be willing to lead,  and if you’re not, nobody will follow that. And in the moments where it's most stressful, if you don’t know where you’re headed, if you don’t know what you’re supposed to be doing, nobody else will either...” [22:54]
     
    “If something comes up that you didn’t expect or that you didn’t know was going to come. Your plan’s not bad, it got you to where you are right now. You have to deal with what’s in front of you. That doesn’t mean run away and stop and don’t do anything, it means deal with it. Deal with what’s in front of you, move through it, move around it, move over it, move under it but keep moving forward.” [34:59]
     
    “I think confidence comes from doing trying failing correcting and then doing trying failing correcting” [40:27]
     
    Follow Gary Davis:
    Website: https://litefoot.com/
    Youtube: https://www.youtube.com/channel/UC6u1Jc6KwTiHYdyGBI7b8jA
    Facebook: https://www.facebook.com/LITEFOOT/
    Instagram: https://www.instagram.com/litefoot/

    • 53 min

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