144 episodios
MORE by Debbie Lee Debbie
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- Para toda la familia
This is the podcast for youth, teens, young adults and anyone really who wants MORE out of life. Would you like more patience, understanding and tolerance of others; more choice in your attitude and reactions to the experiences that come your way; more triumph over fear; more courage to share your ideas and opinions? If so, you are in the right place. Come listen and let's learn how to become MORE together!!!
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Walk slowly, but never backwards
This episode teaches how to link positive behaviors to habits that we want to achieve even if they are difficult to do and to look for ways to make the habits easier.
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The role of family and friends in shaping your habits
This podcast tells us that who we surround ourselves with helps us shape our habits in the ways that we want them. There are a couple of interesting studies done that I think will catch your attention.
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How to make your habits irresistible
James Clear has some good ideas of making the things you want to do habitually easier to accomplish and have more desire to do them. I hope you can listen and learn as I have.
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The secret to self-control
James Clear has given us an obvious secret that is so easy and doable. Come listen to this quick podcast with some great ideas!
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Motivation is overrated
We can create our lives by design not with just sure will power and motivation, but with the use of our physical environment. Come and get some great ideas from James Clear.
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Determination
This is an edition of the podcast by Brooke Castillo on determination and it goes hand in hand with the book we are reading called Atomic Habits. This podcast is powerful! It's one of the best! Don't miss out!