More for Moms: Peace, Purpose, and Productivity with Kerri Thompson Kerri Thompson

I'm pleased to have Melissa Salmeron join the podcast as our first guest!  Melissa helps busy, overwhelmed moms who want to discover greater connections with their family while enjoying more “me time” without the guilt.

In this episode, Melissa tells us her story, a powerful journey that fuels her passion to help fellow moms, how to establish boundaries, the topic of mom guilt, her CARE Method, and more!

Connect with Melissa on Instagram @melissa_momcoach (https://www.instagram.com/melissa_momcoach/)

Join Melissa's Facebook Group at the following link: https://www.facebook.com/groups/overwhelmedtotheconnectedmom/?ref=share

👋 I'm Kerri, and I help overwhelmed moms create sustainable rhythms and routines so that they can have more peace, purpose, and productivity. I use the Enneagram as a certified coach to build a strong foundation.

Learn how to use a simple time management tool for increased focus and productivity!  Ready for more resources on managing your time well?  Are you overwhelmed and stressed on a daily basis?  

Does your head hit the pillow each night feeling defeated and depleted?  If that's you, momma, know that you are not alone.  

I also want you to know there's a way out of that endless cycle of exhaustion.  Let me show you how!    

👋 I'm Kerri!  I help moms create a life they love, and I'd like to invite you to join the FREE More Time for What Matters video email series!   https://go.kerrithompson.com/invitetimeemail 

It's three days of free valuable videos straight to your inbox that you can watch on your own time.  You'll also receive a free workbook to use during the training and beyond! Sign up and get ready to make a shift from drowning daily to resurfacing and thriving without spending hours of your precious time!

Understanding the power behind positive affirmations and the trick I use to truly believe in the affirming statements.  Are you tired of negative self-talk?  Do you wish the constant critical thoughts would subside?  

Would you like a FREE resource to help you get started on transforming a negative mindset?  Snag these free affirmation cards using a proven strategy to replace negative thoughts with truth! https://go.kerrithompson.com/affirmationcards 

👋 I'm Kerri, and I help overwhelmed moms create sustainable rhythms and routines so that they can have more peace, purpose, and productivity.  I've been the mom who felt like she was drowning daily, and I have found a way to resurface and thrive.  I'm now on a mission to empower fellow mommas to achieve the same through Kerri Thompson, LLC!

Simple questions to reflect on your day using an easy strategy that will help you learn and grow, ready for whatever the next day brings.  My top tip is to add this reflection to your evening routine.  

Need help with an evening routine?   This checklist and tracker will help you get started on that ideal evening you dream of having! https://go.kerrithompson.com/eveningroutinechecklist 

👋 I'm Kerri, and I help overwhelmed moms create sustainable rhythms and routines so that they can have more peace, purpose, and productivity. You'll find me hanging out sharing tips, resources, and support in Less Overwhelmed, More Joy for Moms, and I'd love to have you hang out with us, too! https://www.facebook.com/groups/lessoverwhelmedmorejoyformoms

Have you ever caught yourself saying, "I'll love myself when ________."?  If so, this message is for you!  

👋 I'm Kerri, and I help overwhelmed moms create sustainable rhythms and routines so that they can have more peace, purpose, and productivity. I would like to invite you to join us in the Less Overwhelmed, More Joy for Moms free Facebook Group where you're receive more tips, support, and resources! https://www.facebook.com/groups/lessoverwhelmedmorejoyformoms 

Ready to book a FREE strategy call?  Click the following look to get on my calendar! https://go.kerrithompson.com/bookappointment

Is it time for you to check in on the goals you set for yourself?  Use this simple framework to reflect, assess, and move forward toward crushing goals that matter most to you!  

👋 I'm Kerri, and I help overwhelmed moms create sustainable rhythms and routines so that they can have more peace, purpose, and productivity. You'll find me hanging out sharing tips, resources, and support in Less Overwhelmed, More Joy for Moms, and I'd love to have you hang out with us, too! https://www.facebook.com/groups/lessoverwhelmedmorejoyformoms Is negative mindset an issue for you?  

Check out these FREE affirmation cards! https://go.kerrithompson.com/affirmationcards Ready to make a plan during the week to word toward your goals?  Check out my FREE Weekly Planner by clicking on the following link: https://go.kerrithompson.com/freeweeklyplanner