28 min

Stop Doing What You Hate Doing Free to be with Joni

    • Salud mental

Saying No and asking for help is hard , especially when you are an independent and strong willed person- In the back of your mind you might be thinking “why? The result won’t be as ‘good’ as if I just did it myself !” This is where you need to ask yourself : Are you exactly where you should be, do you feel at peace with a sign of relief when you go to bed or do feel a constant nag of anxiety throughout the night?“It’s not only okay to live your life, but you are made to live life- not ju...

Saying No and asking for help is hard , especially when you are an independent and strong willed person- In the back of your mind you might be thinking “why? The result won’t be as ‘good’ as if I just did it myself !” This is where you need to ask yourself : Are you exactly where you should be, do you feel at peace with a sign of relief when you go to bed or do feel a constant nag of anxiety throughout the night?“It’s not only okay to live your life, but you are made to live life- not ju...

28 min