168 episodios

The show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.

Taco About It Tuesday Kayla Cittadino

    • Educación

The show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.

    The Story That Changes Everything

    The Story That Changes Everything

    On this week's episode, I share with you a couple stories from my big race weekend, the moments of impact that came from it and how those takeaways can help you better navigate your current season of life. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!

    • 23 min
    What Comes from Stepping Into the Unknown

    What Comes from Stepping Into the Unknown

    Until you step into the unknown, you will never know what you are made of. In this week's episode, I share what I can guarantee you will gain from stepping into the unknown and words of encouragement to help you walk through the fears that are holding you back. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!

    • 22 min
    The Time is NOW

    The Time is NOW

    Stop waiting for the extraordinary opportunities; seize common occasions and decide to make them great. In this week's episode, I coach you through how to stop waiting for the perfect moment to go after the big things and to make the time for accomplishing them NOW. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!

    • 23 min
    Getting Your Mind Out of the Gutter

    Getting Your Mind Out of the Gutter

    If you are navigating a storm in this season of life and are struggling keeping above the sea of negative thoughts, this episode is for you. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!

    • 18 min
    What You Need to Know to Become a Champion

    What You Need to Know to Become a Champion

    After a having a less than ideal week to bouncing back and winning two separate competitions this weekend, I wanted to share all the things you need to know on your journey to becoming the best of the best. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!

    • 28 min
    Takeaways After Being Hospitalized

    Takeaways After Being Hospitalized

    Come behind the scenes with me as I talk about and unexpected trip to the ER and the life changing takeaways it left me with. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!

    • 24 min

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