An inspirational, educational and motivational podcast to help you fulfill your potential. Hosted by professional athlete, Michael Lewis Cunningham who is also known for his thriving YouTube channel "7mlc", where he built a community of over half a million subscribers through sharing training sessions, tutorials and advice videos for aspiring footballers.
Focusing on the controllable things in life.
In life, there are a lot of things that happen to us that we cannot control. Having said that, you don't need the rest of your life to be negatively impacted as a result. Today we talk about why it's important to focus more on things we CAN control during tough times, rather than focusing on what we CANNOT.
Why it's not about the destination, it's about the journey. The 7mlc Podcast Episode #13
Many of us are striving towards something. Sometimes we focus more on the destination we are trying to get to, rather than focusing on the actual journey it takes to get there. In today's podcast we are talking about why the journey brings more value than the destination itself.
How Average People Achieve Above Average Things | The 7mlc Podcast Episode #12
Do you ever feel average, and look at other people achieving great things and wish you could do the same? Well, you can. The truth is, you don't need to be above average to achieve above average things, you just need to put in above average amounts of work. We discuss further in episode #12 of The 7mlc Podcast.
At Home Training Advice | Featuring Professional Footballer Jack Blake
Today we are joined by Jack Blake, professional footballer for the Real Monarchs of the USL Championship. We discuss the current situation with footballers who aren't in training with their clubs, and how they can stay fit at home ready for when leagues resume.
Check out Jack's YouTube channel here: https://www.youtube.com/channel/UCVjxXHtg5T0ZXOYPSF2LZWg
How To Start Your Day & Prime For Opportunity | The 7mlc Podcast Episode #11
The mind is so powerful that your entire day can change based on your thoughts. In today's episode we talk about how a negative mindset can block you from opportunities, and how we can prime our mindset for success.
How To Find Opportunity Within A Challenge | The 7mlc Podcast Episode #10
Many of us are going through a challenging time right now with the current world situation, but does that mean you have to put your life on hold? In today's podcast, we talk about how we can use this time as an opportunity to move forward, instead of seeing it as something that is slowing us down.