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Hi guys! The chicks are back with YOU guys questions and we are here to answer them :)
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The Chicks discuss 8 ways to reduce anxiety and feel more regulated without drugs! Great episode to save for your healing toolkit!
7-Days of Anxiety Healing Masterclass begins May 6th! Use code HEAL for 15% off. Click here for more info: https://theanxietyhealingschool.com/p/7daysofanxietyhealing1112
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The Chicks are back to talk about a topic that they can relate to all too well...AVOIDANCE! If you struggle with anxiety then you know exactly what it feels like to want to avoid uncomfortable situations...but that only fuels your fear and makes it harder to heal. Listen as Alison and Taylor review their top 5 tips on how to stop using avoidance as a way to cope with anxiety.
7-Days of Anxiety Healing Masterclass starts May 6th! Use code HEAL for 15% off. Spaces are limited! https://theanxietyhealingschool.com/p/7daysofanxietyhealing1112
Sponsored by Zocdoc. Click HERE to find a top-rated doctor near you.
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This week is a throwback to one of our favorite healing episodes! ALL ABOUT...HEALTH ANXIETY! Alison & Taylor discuss their own experience with health anxiety and what symptoms have them running to the doctors office. What is the real reason so many of us have underlying fears & intrusive thoughts about health? Listen as the chicks give you feedback on how to heal health anxiety and why it starts with our thoughts!
NEW COURSE: 7-Days of Anxiety Healing (space is limited). Click HERE to learn more.
This episode is sponsored by Better Help & Pretty Litter
Follow us @theanxietychicks @health_anxiety @theanxietyhealer
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The Anxiety Chicks are back with our monthly Q&A Episode!

How do you keep yourself from googling every symptom?

Recommendations for cardiophobia? 

Do you find it hard to be present? 

Do you feel your anxiety more in your body or in your mind?

What’s the best way to stop a panic attack? Episode 82 has more info on how to help with this

I am an overthinker! How do I stop always thinking the worst will happen? Check out Episode 71

Other listener questions:
✔️How to help travel anxiety? Check out episodes 8 & 107 
✔️What to do if anxiety is messing with your vision? check out episode 97
NEW COURSE: 7-Days of Anxiety Healing (space is limited). Click HERE to learn more.
Sponsored by: Cozy Earth
Follow us: @theanxietychicks @health_anxiety @theanxietyhealer
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The Anxiety Chicks are back with returning guest and mental health funny gal Anna Przy! We talk all things manifesting the life you want and Anna Przy's new book!
NEW COURSE: 7-Days of Anxiety Healing (space is limited). Click HERE to learn more.
This show is sponsored by BetterHelp - get 10% off your first month at BetterHelp.com/ACHICKS
Follow Anna on Instagram HERE
Buy Anna's book HERE
Follow The Chicks: @theanxietychicks @health_anxiety @theanxietyhealer
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