The Awfully Quiet Podcast Hannah Schmidt

I got to chat with Ben Harris about what's holding you back from truly being seen at work.
Ben is known as @thefearguy, he is a fear alchemist and intuitive guide. In this episode, we delve into the topic of fear, common misconceptions and why it is actually not recommended to "feel the fear and do it anyway".
We specifically touch on the fear of being seen in the workplace and how we often fail to see what lies beneath this fear - and thus the *real* actions we need to take to overcome it. Ben provides you with powerful question prompts to lean into your fears and ultimately, the tools to move through them.
Tune into this episode for a whole new perspective on overcoming fears and being seen in the workplace.
Ben Harris (Guest):
Instagram: https://www.instagram.com/the.fear.guy/
Work with Ben: https://calendly.com/benharris
Hannah Schmidt (Host):
Awfully Quiet Podcast: https://www.instagram.com/awfullyquietpodcast/
Subtle Careers: https://www.instagram.com/subtlecareers/
TikTok: https://www.tiktok.com/@hannahssosa

Get ready for your next job interview without the overwhelm. 3-Day Interview Prep is officially live, and for the next three days, we're offering a significant early bird bonus to celebrate the launch.
Tune into this episode for an exclusive sneak peek into a sample lesson of the program, tailored especially for introverts like yourself.
3-Day Interview Prep is an introvert-friendly self-learning program to help you make a lasting impression and show up confidently in your next job interview.
3-DAY INTERVIEW PREP: https://subtlecareers.thrivecart.com/3-day-interview-prep/?coupon=EARLYBIRD3
Hannah Schmidt (Host):
Awfully Quiet Podcast
Subtle Careers
TikTok

I got to chat with Cassandra Muscara about her story of experiencing burnout in corporate. As a Resilience Coach and former VP in Corporate, Cassandra's journey is particularly unconventional because she didn't leave her corporate job to heal from burnout; she managed to do so while still working in the corporate world. 
If you're keen to build more capacity for the things you love in your career and avoid burn out, this episode is for you.
We delve into the topic of resilience and how there is healthy resilience, and toxic resilience. Cassandra is a badass champion for weaving spiritual practices, such as mindful breathing & yoga, into the corporate experience, and has built a whole business geared to support corporate leaders in expanding their capacity and resilience, minus the burnout.
She offers a wealth of tips and fresh perspectives that challenge conventional wisdom, making her insights priceless for anyone navigating the challenges of modern work culture, daily stresses and overwhelm.
Cassandra Muscara (Guest):
Instagram: https://www.instagram.com/thrivewithcass/
Work with Cassandra: https://stan.store/thrivewithcass
Hannah Schmidt (Host):
Awfully Quiet Podcast: https://www.instagram.com/awfullyquietpodcast/
Subtle Careers: https://www.instagram.com/subtlecareers/
TikTok: https://www.tiktok.com/@hannahssosa

Join me as I share a recent career struggle: Obsessing over Pretty Power Point Slides.
From feeling guilty about investing too much effort into perfecting presentations to discovering how Power Points can be an introvert's secret weapon for standing out when presenting.
Tune in for an unconventional take on Power Points and my top three tips for creating impactful, simple, and easy Power Point slides.
Hannah Schmidt (Host):
Awfully Quiet Podcast
Subtle Careers
TikTok

I bet you think you heard it all about Mindset, the power of our thoughts and the importance of reframing your limiting beliefs. But if you're anything like me, you keep stepping into the same traps and thought patterns. The ones you know are not helpful, but oh so persistent.
If this is you, then this episode is a must listen.
I am so thrilled I got to welcome Charlotte Grimmel on the Podcast to bring this conversation to life for you. Charlotte is a psychologist and founder of @themindfriend, where she coaches female founders on mindset, confidence and finding purpose in their online businesses. 
For this conversation, she agreed to shift gears a little and serve this audience of ambitious introverts in the workplace. We delve into what makes us feel stuck in our careers and why we often find ourselves in the same place we were a year ago. Charlotte talks us through ways to move through the discomfort, find stillness and adopt mindset practices to unlock the change and growth we want in our careers.
She personally coaches me through a limiting belief I held quite rigorously in my corporate career and gives me a real light bulb moment to understand why reframing exercises never really worked for me.
This episode is a must listen for anyone who knows it all about mindset - in theory - yet struggles to put the right actions in motion.
Charlotte Grimmel (Guest):
Instagram: https://www.instagram.com/themindfriend/
Website: https://www.themindfriend.net/
Hannah Schmidt (Host):
Awfully Quiet Podcast: https://www.instagram.com/awfullyquietpodcast/
Subtle Careers: https://www.instagram.com/subtlecareers/
TikTok: https://www.tiktok.com/@hannahssosa

Join me on this candid solo episode if you’re struggling to be patient when it comes to your career dreams and the things you really really want - like yesterday.
In this episode, we discuss the importance of playing the long game in your career and the five key behaviours to make that happen. I’ll take you through three common traps that you may be falling in to in finding a quick fix, an instant win or a job promotion that’s gonna make you look really good on Linkedin - but may not be what you want in the long run.
Tune in for an honest take on what makes career success work & how to play the long game with ease.
Hannah Schmidt (Host):
Awfully Quiet Podcast
Subtle Careers
TikTok