98 episodios
Through My Looking Glass Pauline Anderson (sister FAbu)
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My name is Pauline (Sister Fabu). I am a reality poet. Being a woman who survived abuse homelessness, brought me here.
Through this podcast, I will share my poetry, short stories and pieces of my memoir. I will ask you to share your experiences with me. We will find strength through each other. When someone asks me, how are you? I learn not just to say I am fine. I think in the moment of how I am feeling. In this moment, “I am standing on a mountain top smiling with my harms open wide, eyes closed feeling the soft breeze on my face”. Please listen, share, and feel your “How are you”? Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support
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not depending on anyone for your love and happiness
We have to love ourselves and know that if anyone say
they love you, that is a second or third. It should now make or break us. We do
not have to say now we are loved because we already love ourselves.
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What are some of the positive choices we need to make to heal and stay mentally safe?
Some of the things we must remember is,
1. We are somebody
2. We are important
3. We are not defined by the negative ways other define us
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why do so many of us define ourself by our past instead of allowing it to refine us.
Is the holiday stress we are putting on ourselves worth it?
How is it worth it? Most important, will
we recover.
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What is the one of the most painful things someone told you about yourself
As we go through live some people get joy in telling other things like,
You too black. You are fat. You do not dress right
You not good enough. You will never turn out
to be anything. No one will ever love
someone like you. You are not the right
type. You do not know how
to do that.
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Ways to lessing our pain
We all have two things in common. We are born and we die. Somewhere between birth and death we all feel pain. Some of us feel more pain than other. Some of our closest family and friends can cause us more physical and psychological pain than they should. Pain hurts no matter what kind. We need to give ourself some self-love. Giving ourself self-love can help us to see the warning sings. See thing that does not feel right and get us ready to say NO! and step away. We need to find ways to lessing our pain.
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Some of the reasons why loving yourself is important.
Loving yourself is important in everyday life. it makes us heather. We learn to have less expectation of others. What are some of your reasons for loving yourself?.
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Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support