Warrior Cast : The CrossFit Attila Podcast CrossFit Attila

Travis Ewart leads the Invictus Gymnastics program and has worked with the Attila team. We talk with Travis about his background, what makes CrossFitters s****y at gymnastics, common gymnastics mistakes, his strong feelings about shaved heads, and his ridiculous travel schedule. Enjoy!

Warrior Cast - Episode 2 - Seth Falk, Strength Guru
This week Jon and Lindsey interview Seth Falk - Strength Guru, Powerlifting Extraordinaire, and lover of Ric Flair. We talk about Seth's background in powerlifting, his enormous PR's, his observations of CrossFit Attila, and his toast preference.

Warrior Cast - The CrossFit Attila podcast. Chiropractor, owner, and coach at CrossFit Attila, Jon Haefner, and co-host, Lindsey Donner, talk about all things CrossFit Attila - enjoy our first episode!