1h 3 min
Weightlifting is a waste of Time Fit Rx
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- Medicina
Dr. John Jaquish, PhD discusses his book: Weightlifting is a Waste of Time. He reveals how he gained 45 lbs of muscle. This was done by using his invention the X-3 bar for only 10 minutes a day! He also discusses his invention Osteostrong for the treatment of osteoporosis.
Vibrant Life Direct CareVibrant Life Direct Care is a wellness forward primary care clinic that specializes in holistic mediDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Dr. John Jaquish, PhD discusses his book: Weightlifting is a Waste of Time. He reveals how he gained 45 lbs of muscle. This was done by using his invention the X-3 bar for only 10 minutes a day! He also discusses his invention Osteostrong for the treatment of osteoporosis.
Vibrant Life Direct CareVibrant Life Direct Care is a wellness forward primary care clinic that specializes in holistic mediDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
1h 3 min