1h 7 min

When Do You Pull Out of A Tourney? Listener Questions and Is Black Belt More Stressful‪?‬ Grappling With Podcast

    • Fitness

Introduction 0:00Life stressors/Injuries/mental prep before a competition 00:42:17 When do you pull out of a tourney17:29 More Stress at Black Belt28:24 Stop Weight Training Week of Tourney?33:12 Labral Tear 38:04 Should I go 100% Effort 100% of the time?57:42 Am I Wasting My Time Only Working Defense Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and Y...

Introduction 0:00Life stressors/Injuries/mental prep before a competition 00:42:17 When do you pull out of a tourney17:29 More Stress at Black Belt28:24 Stop Weight Training Week of Tourney?33:12 Labral Tear 38:04 Should I go 100% Effort 100% of the time?57:42 Am I Wasting My Time Only Working Defense Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and Y...

1h 7 min