15 min

Yoga Nidra for Beginners Yogi Maheshwar

    • Medicina alternativa

Yoga Nidra is ancient yogic practice and it's derived from the tantra tradition. This yoga nidra will help you to calm down your body and mind and give you a optimum health benefits.

Yoga Nidra is ancient yogic practice and it's derived from the tantra tradition. This yoga nidra will help you to calm down your body and mind and give you a optimum health benefits.

15 min