25 min

Exploring Self: The Interplay of Identity, Mind, and Action Changing Your Perspective.

    • Forme et santé

Episode Synopsis:
Join us as we navigate the realms of mindset, habits, and healing, unraveling the threads that weave the tapestry of our existence. This session is more than a conversation; it's an invitation to transcend the cycles that confine us, offering insights and strategies to foster a life of intention, resilience, and transformation.

What to Expect:


Deep Dive into Identity & Mind Patterns: Understand how our sense of self and thought processes shape our reality, and discover the power of rewriting the narrative of our lives.
Strategies for Breaking Free: Learn practical approaches to dismantle the loops that hold us back, empowering you to reshape your life's trajectory.
The Science of Mind Over Matter: Explore how the principles of neuroplasticity and mindfulness can revolutionize our approach to pain and healing, particularly chronic back pain.
Interactive Discussion: Engage with us as we reflect on the journey of transformation, sharing insights and inviting listeners to redefine their paths.

For Our Audience:
Whether you're grappling with physical pain, seeking to overhaul your mindset, or simply curious about the intersection of mental and physical well-being, this episode offers valuable perspectives and tools. We invite you to keep an open mind and join us on this journey of exploration and renewal.

Tune In:
Subscribe to our podcast on your favorite platform and turn on notifications for our YouTube channel to ensure you don't miss this transformative session. Together, let's embark on a journey that promises not just learning but unlearning and relearning—the essence of true growth.

Engage With Us:
After the episode, we encourage you to share your thoughts, insights, and personal journeys. Your stories enrich our collective experience and foster a community of shared wisdom and support.






---

Send in a voice message: https://podcasters.spotify.com/pod/show/back2basketball/message
Support this podcast: https://podcasters.spotify.com/pod/show/back2basketball/support

Episode Synopsis:
Join us as we navigate the realms of mindset, habits, and healing, unraveling the threads that weave the tapestry of our existence. This session is more than a conversation; it's an invitation to transcend the cycles that confine us, offering insights and strategies to foster a life of intention, resilience, and transformation.

What to Expect:


Deep Dive into Identity & Mind Patterns: Understand how our sense of self and thought processes shape our reality, and discover the power of rewriting the narrative of our lives.
Strategies for Breaking Free: Learn practical approaches to dismantle the loops that hold us back, empowering you to reshape your life's trajectory.
The Science of Mind Over Matter: Explore how the principles of neuroplasticity and mindfulness can revolutionize our approach to pain and healing, particularly chronic back pain.
Interactive Discussion: Engage with us as we reflect on the journey of transformation, sharing insights and inviting listeners to redefine their paths.

For Our Audience:
Whether you're grappling with physical pain, seeking to overhaul your mindset, or simply curious about the intersection of mental and physical well-being, this episode offers valuable perspectives and tools. We invite you to keep an open mind and join us on this journey of exploration and renewal.

Tune In:
Subscribe to our podcast on your favorite platform and turn on notifications for our YouTube channel to ensure you don't miss this transformative session. Together, let's embark on a journey that promises not just learning but unlearning and relearning—the essence of true growth.

Engage With Us:
After the episode, we encourage you to share your thoughts, insights, and personal journeys. Your stories enrich our collective experience and foster a community of shared wisdom and support.






---

Send in a voice message: https://podcasters.spotify.com/pod/show/back2basketball/message
Support this podcast: https://podcasters.spotify.com/pod/show/back2basketball/support

25 min

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