Rebuilding YOU: Empowered Healing For Divorced Women Her Heart Heals

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In this heartfelt episode of Her Heart Heals Divorce Radio, Christina Cuevas shares her personal journey of healing and transformation following her divorce. She draws parallels illustrating the importance of letting go and embracing new beginnings. Christina offers practical tips for divorced women to move forward, highlighting the significance of acknowledging their efforts, honoring their journey, and remaining open to future possibilities.
Main Topics Discussed
Emotional Healing and Acceptance: Emphasizing the importance of recognizing one's efforts and learning to let go of things beyond control.Learning from Life’s Challenges: Using personal experiences, such as nurturing a dying tree, to illustrate the inevitability of certain endings and the lessons they bring.Practical Strategies for Moving Forward: Providing actionable tips and a special guide to help women navigate the emotional fog and progress towards a happier future.Staying Open to New Opportunities: Encouraging listeners to remain open to new beginnings while acknowledging and processing their grief.Building Self-Confidence Post-Divorce: Sharing insights and testimonials on how to regain confidence and create a joyful life after divorce.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce. 
Free 33 Secrets To Rebuild Workbook

Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
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Main Topics Discussed
Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.
Access Your Free Guide HERE: 
The Divorced Girl’s Guide to Rebuilding Your Dream Life
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!


Join Christina, your divorced strategist and transformation mentor, as she delves into the journey of rebuilding your life after divorce. In this empowering episode, she unpacks the three major roadblocks hindering divorced women from achieving financial abundance and true fulfillment. Through her personal experiences and expert insights, Christina guides you towards healing subconscious money wounds, reclaiming self-worth, and aligning with your life's purpose to create the empire you deserve.
Free 33 Secrets To Rebuild Workbook

Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
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Main Topics Discussed:
Subconscious Money Wounds: How divorce can leave emotional scars around money, impacting your ability to manage finances and make empowering decisions.Defining Self-Worth: Overcoming societal expectations and external validations to recognize your inherent value and worthiness of financial abundance.Connecting with Purpose: Uncovering your life's purpose and integrating it with your financial goals to create a fulfilling and prosperous future.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Join Christina, your guide to thriving beyond divorce, in an empowering episode focused on rebuilding abundance after divorce. Discover the real differences between women who thrive and those who barely survive post-divorce. Dive into Christina's journey and learn actionable strategies to reclaim your life and achieve financial security and fulfillment.
Free 33 Secrets To Rebuild Workbook

Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
🫶🏻 Click here to connect on Instagram!
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Main Topics Discussed:
Mastering Emotions: Explore the importance of emotional intelligence in navigating the aftermath of divorce and how to regain control over your life by managing emotional triggers effectively.Financial Literacy: Gain insights into taking charge of your financial situation, understanding spending habits, and investing in your future to break free from survival mode and achieve financial abundance.Taking Action and Building Support: Learn the significance of taking decisive action and surrounding yourself with a supportive community that uplifts and empowers you to step into a new, fulfilling post-divorce life.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

In this episode, Christina shares her journey through divorce in 2015, delving into the challenges and revelations that reshaped her life. Facing loneliness and introspection, she embarked on a path of self-discovery, blending modalities like neuro-linguistic programming and mindset work to create her own healing method.
Free 33 Secrets To Rebuild Workbook

Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
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Topics Discussed:
Personal Journey: Christina recounts her divorce experience in 2015, navigating the emotional complexities and self-reflection that followed the end of her marriage.Healing Approach: She discusses her proactive approach to healing, blending various modalities like neuro-linguistic programming and mindset work to create an effective method tailored to her needs.Recognizing Patterns: Christina explores the importance of recognizing patterns in relationships and delves into her own journey of understanding her role in past dynamics.Self-Discovery: Through deep introspection and a focus on inner child work, Christina unveils the transformative power of embracing vulnerability and confronting subconscious patterns.Empowerment: She emphasizes the significance of empowering women through divorce, encouraging a shift from shame to resilience and self-discovery, ultimately embracing the journey towards personal growth and fulfillment.
CONNECT WITH BRENNA HERE:
Website: www.brennakeeley.com
Instagram: @brennamkeeley
TikTok: @brennashere
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Mentioned in this episode:
FREE MASTERCLASS
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FREE MASTERCLASS

Join Christina, your life transformation strategist beyond divorce, in this empowering episode as she delves into the concept of radical transformation post-divorce. Discover how radical transformation isn't about becoming someone new but rather reclaiming the most authentic version of yourself. Through actionable steps and insights, learn to ignite your inner fire, bridge the gap between who you are and who you want to be, and embark on a journey to unstoppable self-discovery.
Free 33 Secrets To Rebuild Workbook

Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
🫶🏻 Click here to connect on Instagram!
⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️
Main Topics:
Redefining Radical Transformation: Explore how radical transformation post-divorce involves reclaiming your authentic self rather than adopting a new identity, empowering you to step into your dreams faster.Cosmic Nudges and Desires: Understand that your longings and desires post-divorce are not random; they're invitations from your inner self to embark on a journey of adventure, passion, and self-discovery.Unearthing Your Unstoppable Self: Learn how radical transformation serves as the map to uncover buried treasures of self-doubt and fear, guiding you towards clarity and the creation of your dream life.From Divorced to Unstoppable Masterclass: Invitation to discover Christina's secret roadmap to overcoming self-doubt and fear of failure, attracting your dream life, and accelerating your journey to unstoppable success post-divorce.Actionable Steps for Radical Transformation: Embrace your authentic self and ignite your inner fire by taking small yet bold actions that challenge your comfort zone and propel you towards unstoppable self-discovery and transformation.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Mentioned in this episode:
FREE MASTERCLASS
SECURE YOUR SEAT 🚀💺
https://herheartheals.myflodesk.com/rich

FREE MASTERCLASS