2 小时 36 分钟

#287 Overcoming Injuries & Adversity | Ilya Khazov, Dave Tate's Table Talk Dave Tate's Table Talk

    • 健身

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
Welcome to another podcast episode of Dave Tate's Table Talk. Today's guest is Ilya Khazov.
 
Ilya Khazov, born in Russia and a long-term resident of Cyprus, has made a significant mark in strongman competitions. He set a Guinness world record on Italian TV for rope jumping while holding an 80kg anvil, a challenge he prepared for with rigorous training that now forms part of his weekly routine.
 
Ilya competed in multiple Strongman Champions League (SCL) events in 2022, achieving notable placements and setting records, such as lifting a 360kg front loader in Finland. Despite suffering serious injuries, including a career-threatening bicep tear, he remains focused on competing at the highest levels, including the upcoming World's Strongest Man.
 
Ilya's athletic endeavors extend beyond strongman competitions to martial arts and professional paintball, where his team placed third in Europe. When not competing, he enjoys playing competitive PC games and solving escape rooms with his wife, Lily.
 
Ilya's IG: https://www.instagram.com/ilyakhazov.strongman/
  
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK 
 
 
 
1st Detachment
 
 
 
1st Detachment
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/?sca_ref=3163134.5GUtwKKhG9
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
Welcome to another podcast episode of Dave Tate's Table Talk. Today's guest is Ilya Khazov.
 
Ilya Khazov, born in Russia and a long-term resident of Cyprus, has made a significant mark in strongman competitions. He set a Guinness world record on Italian TV for rope jumping while holding an 80kg anvil, a challenge he prepared for with rigorous training that now forms part of his weekly routine.
 
Ilya competed in multiple Strongman Champions League (SCL) events in 2022, achieving notable placements and setting records, such as lifting a 360kg front loader in Finland. Despite suffering serious injuries, including a career-threatening bicep tear, he remains focused on competing at the highest levels, including the upcoming World's Strongest Man.
 
Ilya's athletic endeavors extend beyond strongman competitions to martial arts and professional paintball, where his team placed third in Europe. When not competing, he enjoys playing competitive PC games and solving escape rooms with his wife, Lily.
 
Ilya's IG: https://www.instagram.com/ilyakhazov.strongman/
  
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK 
 
 
 
1st Detachment
 
 
 
1st Detachment
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/?sca_ref=3163134.5GUtwKKhG9
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

2 小时 36 分钟