15 min
#01: The Best “Ohm” I’ve ever heard Jail Yoga
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- Medicina alternativa
In this episode of the podcast I recap last nights yoga session at the San Luis Obispo county jail. I discuss the setup of a jail unit, where yoga is led within the jail, some of the postures we practiced, and a few additional thoughts along the way.
In this episode of the podcast I recap last nights yoga session at the San Luis Obispo county jail. I discuss the setup of a jail unit, where yoga is led within the jail, some of the postures we practiced, and a few additional thoughts along the way.
15 min