199 episodios

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

2 Keto Dudes 2 Keto Dudes

    • Salud y forma física

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

    Special Report on COVID-19

    Special Report on COVID-19

    Carl Franklin talks to Richard Morris and Dave Feldman to get their thoughts about the coronavirus that causes the disease COVID-19.

    • 1h 16 min
    Taking a Long Break

    Taking a Long Break

    Carl, Carrie, and Richard announce a longer haitus, addressing the reasons why.

    • 17 min
    Catching up with Richard Morris

    Catching up with Richard Morris

    Carl and Carrie bring back Richard Morris who does a review of science in support of the ketogenic diet as a means to control, and even reverse, type 2 diabetes.

    • 1h 41 min
    Happy Thanksgiving with Brenda and Kevin

    Happy Thanksgiving with Brenda and Kevin

    Carl and Carrie catch up with Brenda Zorn and Kevin Mountain to see how Kevin was faring after receiving a new kidney. We have a lot to be thankful for.

    • 1h 6 min
    Heart Disease (rebroadcast)

    Heart Disease (rebroadcast)

    Carl Franklin and Richard Morris talk about the science behind heart disease, a component of cardiovascular disease. What is it? When did it start becoming a real problem? How did it happen? Does a ketogenic diet help mitigate it? Of course, the entire discussion is based on solid science, which they have provided links to. Originally published May 31, 2016

    • 1h 3 min
    Exogenous Ketones (rebroadcast)

    Exogenous Ketones (rebroadcast)

    Carl is in Vegas at a developer convention this week. Enjoy this rebroadcast from October 2016 on exogenous ketones. Carl Franklin and Richard Morris discuss the science behind exogenous ketone supplements. Do they help with weight loss? Are they a shortcut to nutritional ketosis? What can they do for diabetics? Can they help battle cancer or dementia? These are great questions answered on this week's episode.

    • 1h 6 min

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