227. How to Nourish Ourselves Even When We're Low on Time & Energy with Shanna Hutcheson HERself

Shanna Hutcheson has been a longtime listener of the HERself podcast. But what we love about our interview with her today is that she breaks down her dietitian knowledge into a way that every mom can understand. Shanna gives us snack ideas, breakfast ideas, and explains how to develop a healthier relationship with food so that we can be better parents and love ourselves more.Shanna’s honest answer about why she got into the field of nutrition and health will have a lot of you understanding wh...