11 min

Evolution of Body Positivity | S3 Ep17 Late Nights by Luna Manila

    • Diarios personales

In this episode, we are going to talk about the evolution of body positivity and the problem with the body positivity movement. I will be sharing practical tips on how to stop shaming yourself (which you may not be aware that you are actually shaming yourself) and I will also share my personal practices on how to divert your attention whenever you feel physically insecure. It's been working for me so I hope it works for you too!

Follow Late Nights by Luna Manila and subscribe to our channel. Help us reach as many people as we can.

YouTube | Instagram | Facebook


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Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

In this episode, we are going to talk about the evolution of body positivity and the problem with the body positivity movement. I will be sharing practical tips on how to stop shaming yourself (which you may not be aware that you are actually shaming yourself) and I will also share my personal practices on how to divert your attention whenever you feel physically insecure. It's been working for me so I hope it works for you too!

Follow Late Nights by Luna Manila and subscribe to our channel. Help us reach as many people as we can.

YouTube | Instagram | Facebook


---

Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

11 min