EXTRA: Aidan Roberts Q&A — Board Training, Accessing Flow, and an Honest Chat About Losing Weight for Climbing The Nugget Climbing Podcast

Aidan answers questions from my Patrons about board training, finger training for The Midnight Project, reframing failures, developing local areas, Arnold Schwarzenegger posters, quitting climbing, favorite foods, hard projects, and more! We also had an honest chat about losing weight for climbing and some of the struggles we've both had with navigating eating.

Nuggets:
(00:00:00) – Siblings, upbringing, and phones
(00:07:32) – Frankenstein climber continued
(00:21:20) – Board training
(00:28:57) – Finger training for The Midnight Project
(00:37:14) – Replicating failure points
(00:39:43) – Board training continued
(00:52:56) – Reframing potential failures
(00:57:39) – Accessing flow
(01:07:31) – Developing local areas
(01:15:20) – Arnold Schwarzenegger
(01:17:51) – Losing the path
(01:28:39) – Taking a step back
(01:31:10) – An honest chat about losing weight for climbing
(01:55:35) – Raspberries and a healthy palette
(01:59:22) – Beans
(02:00:20) – The Sams
(02:02:45) – V17 projects and reality checks
(02:04:23) – Excalibur
(02:08:35) – Aidan’s first 8A
(02:10:45) – Terrenova
(02:12:05) – Desert Island boulders and the Sisu project
(02:19:56) – Wrap up