Life and its joyous moments! With Mahoor Mahoor

Going for a walk, whether in the nature or just the streets surrounding your home, is one surprisingly amazing way of contributing to your mental health as well as training your spirit to focus on the beauty.

If you want to learn how exactly and grasp some new English vocabulary along the way, listen to this episode. I’m sure you’ll take a walk right after!

Enjoy!

Are you in a relationship that you used to value a lot, but has become somewhat frustrating?
Are you debating the health of your relationships or friendships?
In this episode, I explain the various characteristics of a healthy as well as a toxic relationship in order to help you assess the health of yours while learning new English vocabulary and phrases.

When someone talks about self-love, do you immediately think about a self-absorbed person? If yes, you have not understood the real meaning of self-love.

Self-love is an essential part of the humans’ well-being and joy, and in this episode I talk about how you can understand, accept and cultivate it in your daily life.

As human beings with a diverse range of emotions, we all feel stressed and anxious sometimes. What ever the reason may be, this feeling is very common among people of different ages.



The important thing here is to work our way through the pressure in a correct way, and that is what I talk to you about in this episode.

So, sit back and listen as I walk you through the different steps of handling this undesirable feeling.

As the year changes into a new one, all of us think about what we want to do and where we want to get to in the new year, in other words, we set ”New Year’s Resolutions” for ourselves. However, unfortunately, most people tend to gradually give up on their goals after a few days or weeks. 

In this episode, I first speak about the reasons behind this tendency and then give you a few tips on how to modify this attitude in order to obtain your dreams by the end of the year.

In today’s world, a lot of individuals struggle with ”confidence” day in and day out. People are becoming more vulnerable and less interested in putting in an effort, since they no longer believe in themselves.

In this episode, I speak about how necessary it is to be ”confident” if you are striving for success in your personal as well as professional life.
Furthermore, I give you 5 practical tips with which you can boost your self-esteem.