4 episodios

This potcast will be about the life of a growing teenager. Everyone goes through it, however, not everyone knows how to deal with it. Like the emotions and discomfort we go through. This potcast will be for both teenagers and parents. I want to give teenagers their best years of their life’s and for the parents I want to support you to know what puberty is really like and maybe bring up some old memories.

Mentally dealing with growing up Zana Udo

    • Para toda la familia

This potcast will be about the life of a growing teenager. Everyone goes through it, however, not everyone knows how to deal with it. Like the emotions and discomfort we go through. This potcast will be for both teenagers and parents. I want to give teenagers their best years of their life’s and for the parents I want to support you to know what puberty is really like and maybe bring up some old memories.

    #2 high school

    #2 high school

    In this episode I will be talking about how high school saved my life. And how it might save yours. You can also find me on Instagram @zana.udo if you have any topics you would like for me to talk about.

    • 13 min
    #1 primary school

    #1 primary school

    Why Dutch primary schools just don’t work. In today’s episode I will talk more about the Dutch primary school and why you shouldn’t feel like your the odd one out just because your not good at the whole school thing.

    • 11 min
    Why I really created this potcast

    Why I really created this potcast

    In this episode I will be talking a bit more about why I wanted to start this potcast. I also wanted to talk about a Netflix show which I think everyone should watch when they go through changes.

    • 4 min
    Hello everyone this is A quick introduction. :)

    Hello everyone this is A quick introduction. :)

    Hello everyone. This is a quick introduction into my potcast called mentally dealing with puberty. This potcast is meant for both parents and teenagers. I will be talking about the challenges I go through and have gone through as a teenager and how I dealt with the situation. I want to help all my teenagers out there to live happy teenage years and know that your not alone. And for parents maybe you can find some guid in this potcast on how to handle your teenager that is going through puberty. I hope you enjoy it!

    • 1m

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