15 min

Pilates Core and Plyometric Leg Challenge Pilates, Yoga, Total Body, Meditation

    • Salud y forma física

Want to effectively strengthen your core from all angles and create lean lower legs?
Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.
Enjoy
Yours in Health and Fitness
MEAGAN COX PERSONAL TRAINING
Email: info@meagancox.com.au
Web: www.meagancox.com.au
Facebook: https://www.facebook.com/MeaganCoxPersonalTraining
Caitlin O'Connor-Veth.
https://www.facebook.com/dynamicpilateswa
http://www.dynamicpilateswa.com/

Want to effectively strengthen your core from all angles and create lean lower legs?
Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.
Enjoy
Yours in Health and Fitness
MEAGAN COX PERSONAL TRAINING
Email: info@meagancox.com.au
Web: www.meagancox.com.au
Facebook: https://www.facebook.com/MeaganCoxPersonalTraining
Caitlin O'Connor-Veth.
https://www.facebook.com/dynamicpilateswa
http://www.dynamicpilateswa.com/

15 min

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