175 episodios

Two Austin therapists and their world-recognized guest experts break down modern attachment, relational neuroscience and trauma in a challenging but entertaining format designed to keep you off unconscious autopilot and moving towards closer connections.

Find us at https://therapistuncensored.com

Therapist Uncensored Podcast Sue Marriott LCSW, CGP & Ann Kelley PhD

    • Ciencia

Two Austin therapists and their world-recognized guest experts break down modern attachment, relational neuroscience and trauma in a challenging but entertaining format designed to keep you off unconscious autopilot and moving towards closer connections.

Find us at https://therapistuncensored.com

    Self Criticism: Sue and Ann Explore Self Attack and Internal Scripts

    Self Criticism: Sue and Ann Explore Self Attack and Internal Scripts

    Hearing criticism impacts your nervous system no matter if the voice is your own or someone else. Ann and Sue take a deep dive into self-criticism, self attack, and internal criticism of others. They look at how it relates to attachment styles and use it as a window in to unconscious scripts we carry about ourselves and the world. More at www.therapistuncensored.com/169.

    • 52 min
    Harnessing Fierce Self-Compassion to Speak Up & Claim Your Power with Dr. Kristin Neff

    Harnessing Fierce Self-Compassion to Speak Up & Claim Your Power with Dr. Kristin Neff

    Explore compassion from its neurological and societal basis through the Dr. Kristin Neff's research writings and current conversations. Find self-love using the bravery of showing up as your authentic self. www.therapistuncensored.com/episodes.

    • 1h 1m
    Unpacking the Amygdala with Dr. Joseph LaDoux

    Unpacking the Amygdala with Dr. Joseph LaDoux

    The amygdala has become a "cultural meme" - so let's get the science-based updated story of it's role in human relationship regulation. We are honored to have Dr. Joseph LaDoux join us to bring us the facts. We discuss the amygdala, the threat response system in general, non-conscious states and directions for therapy. More www.therapistuncensored.com/episodes. Join our online community www.therapistuncensored.com/join

    • 48 min
    You are invited! World-wide Live Simultaneous TU Meet-Ups 4/22/22

    You are invited! World-wide Live Simultaneous TU Meet-Ups 4/22/22

    Sue & Ann are blown away! They are hosting world-wide simultaneous LIVE Meet Ups with other neuronerds (those interested in applied attachment and using the sciences of the mind to grow security) in 7 countries and many cities across the US this Friday, 4/22/22. JOIN US - see the updated list, timing and location of events here: www.therapistuncensored.com/meetups. Get shownotes here www.therapistuncensored.com/episodes.

    • 8 min
    The Neurobiology of Threat Impacts Your Relationships, Ann & Sue Update You on the Latest

    The Neurobiology of Threat Impacts Your Relationships, Ann & Sue Update You on the Latest

    Ann and Sue blend their own personal experiences and knowledge of neuroscience to help improve your relationships and integrate healing and change within the body. Follow along as they apply the latest about the fear system and nonconscious defense, and they correct the common misconception that the amygdala is the "fear center" of the body. They also bring in research published the same month this episode was recorded around understanding fearful memories being stored in the sensory cortex. If science talk makes your eye's cross don't worry - they make it easy to understand and apply in real life. Find more at www.therapistuncensored.com/episodes.

    • 48 min
    Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley

    Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley

    It's easy to ignore or not notice the impact of stress and trauma on your body, but this can have a devastating impact on you physically emotionally and also on your relationships. Guest Dr. Elizabeth Stanley knows stress reduction - she had developed a program used by the US military called Mindfulness-based Mind Fitness Training. Co-host Dr. Ann Kelley and Dr. Stanley discuss practical strategies that will help you build resilience, recover from trauma, heal and thrive. Find show notes and more episodes at www.therapistuncensored.com/episodes.

    • 1h 23 min

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