24 min
Toxicity Seven Steps to Freedom from Anxiety, Depression and ADHD
-
- Salud mental
In this episode, Jodi Gozzard (formerly Chapman) talks about how everyday toxins have the ability to overload us and affect our sleep, moods and hormones. She talks about which toxins to avoid, what symptoms exposure can cause, what the long term effects might be and how we can avoid them.
Instragram: @advanced.wellness
Websites: www.advancedwellness.com.au, www.mixfm.com.au, www.919seafm.com.au
Facebook: @advancedwellnessandbehaviouralcentre
In this episode, Jodi Gozzard (formerly Chapman) talks about how everyday toxins have the ability to overload us and affect our sleep, moods and hormones. She talks about which toxins to avoid, what symptoms exposure can cause, what the long term effects might be and how we can avoid them.
Instragram: @advanced.wellness
Websites: www.advancedwellness.com.au, www.mixfm.com.au, www.919seafm.com.au
Facebook: @advancedwellnessandbehaviouralcentre
24 min