Staying relevant, facing the challenges and having fun over 50
Ep113 Beat Defeat
The Feel Good Episode
Ep112 Lauryn, "The Skinny Confidential," On Becoming A New Mom
Interesting and funny personal stories on pregnancy and motherhood
Ep111 No Time Like the Present
Mike and Jen Are Back With Positive Vibes During This Tough Time.
Ep110 Fresh New Information on Nutrition, Supplements and Fitness.
Practical tips and insight into good health and happiness. An interview with international expert, Ian Bell.
Ep109 Time Counts
Time is all we have. Thanks for spending it with us.
Ep108. Friends at Any Age
The benefits of having friends who are older or younger than you.