34 min
Chats #5: Burnout XFactor Chats
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- Superación personal
In this week's episode, Banu and Tony discuss burnout from a psycho-physiological perspective. Banu talks about the phenomenon in regards to our nervous system and offers advice on how to monitor and regulate our internal resources.
Be sure to catch episodes of X-Factor Chats every Friday afternoon. You can find video-recorded episodes of X-Factor Chats on our YouTube channel.
In this week's episode, Banu and Tony discuss burnout from a psycho-physiological perspective. Banu talks about the phenomenon in regards to our nervous system and offers advice on how to monitor and regulate our internal resources.
Be sure to catch episodes of X-Factor Chats every Friday afternoon. You can find video-recorded episodes of X-Factor Chats on our YouTube channel.
34 min