1 hr 3 min

Derek Covington on the Olympic Athlete Mindset, Peak Performance Enhancement & Being Present to Process BEING with Patrick Cooke

    • Society & Culture

Derek Covington is a trained mindful performance enhancement instructor (mPEAK) and has created systems for elite performers and teams across the globe. His career spans nine Olympic Games as the Director of Olympic Performance for the Canadian Olympic Committee. As a former competitive national level athlete and coach, he learned first-hand about the importance of mindfulness in achieving success as being more than just  a series of techniques, but a personal journey.

Derek Covington is a trained mindful performance enhancement instructor (mPEAK) and has created systems for elite performers and teams across the globe. His career spans nine Olympic Games as the Director of Olympic Performance for the Canadian Olympic Committee. As a former competitive national level athlete and coach, he learned first-hand about the importance of mindfulness in achieving success as being more than just  a series of techniques, but a personal journey.

1 hr 3 min

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