30 min

E177: Preventing Relapse Sober Friends

    • Salud mental

Send us a Text Message.Join us for an insightful journey as we delve into the nuances of relapse triggers and celebrate wellness milestones! Today, we're opening up about the daunting specter of relapse triggers, sharing personal experiences, and unveiling strategies to fortify your sobriety armor.But before we dive in, catch up on a candid health update from Matt and how embracing a CPAP machine has been a game-changer in reclaiming restful nights and newfound vitality. As we pivot to t...

Send us a Text Message.Join us for an insightful journey as we delve into the nuances of relapse triggers and celebrate wellness milestones! Today, we're opening up about the daunting specter of relapse triggers, sharing personal experiences, and unveiling strategies to fortify your sobriety armor.But before we dive in, catch up on a candid health update from Matt and how embracing a CPAP machine has been a game-changer in reclaiming restful nights and newfound vitality. As we pivot to t...

30 min