12 min
Ep. 216 - Can Greater Flexibility Cause Injuries? Run to the Top Extra Kick Podcast | Answers to Your Running Questions
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- Fitness
Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?
Coach Dylan explains in today's Extra Kick!
Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?
Coach Dylan explains in today's Extra Kick!
12 min