250 episodios

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

Feel Good Podcast with Kimberly Snyder PodcastOne

    • Salud y forma física

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

    Digestive Distress Side Effects

    Digestive Distress Side Effects

    There's so much going on right now for all of us. We are processing a lot. Of course, emotionally our lives have shifted and perhaps our food habits have also shifted because we're home, we're eating out less in restaurants.

    I definitely think that there are some positives that perhaps you've experienced, like learning to cook healthier meals for yourself or just saving money from not being in restaurants.

    With everything going on, there can definitely be different things going on in your body. I'm excited to cover all of that today and to make sure you're feeling your best digestion-wise.

    As we talk about here in our Solluna Beauty Detox community, so much of how we feel is dictated by great digestion that can harness energy and free up energy, and just really magnify our day-to-day experience of positivity.

    • 42 min
    Preventing the Spread of Infectious Diseases with John Brownstein

    Preventing the Spread of Infectious Diseases with John Brownstein

    What are the underlying conditions and whose susceptible when it comes to COVID-19 What about the precautions to take to help prevent infection? Today on the Feel Good Podcast, I have a very special guest, John Brownstein, who is a trained epidemiologist, Professor of Biomedical Informatics at Harvard Medical School and is the Chief Innovation Officer of Boston Children’s Hospital.

    Listen in as John shares his expertise when it comes to disease and the latest COVID-19 outbreak, the underlying conditions that could lead to death and ways we can take action to prevent the spread of any epidemic.

    You won't want to miss this show and pass it on. For your health and the world's.

    • 30 min
    Essential Nutrients to Feel Good

    Essential Nutrients to Feel Good

    As you Beauties know, the name of our podcast is the Feel Good podcast, so we're really about feeling good, connecting to our deepest self, which is what we define as true beauty. Letting this resonate through our lives, our relationships, the way we take care of our bodies, the way we eat, our emotional and mental health, and of course our spiritual growth.

    It's not just to look good, but to feel good. That is the essence of true beauty. When we feel connected to ourselves, we feel more confident and are more magnetic. We can start to pull more in and attract more in, than feeling like we're pushing and pulling and struggling all the time.

    When we start to look at wellness through that lens, we can start to really feel good, and when we feel good we resonate that and we do become more truly beautiful. Today we'll be focusing more on our food cornerstone and essential nutrients that will help us stay on track with our holistic lifestyle.

    • 29 min
    Essential Oils for Immunity and Calmness with Charlynn Avery

    Essential Oils for Immunity and Calmness with Charlynn Avery

    I am so excited to have a very special guest, Charlynn Avery, who is an aromatherapist and national educator and expert in the field of Essential Oils. Listen in as Charlynn shares how you can start using essential oils for immunity and calmness as well as tips and tricks surrounding evening practices, disinfecting foods/other surfaces and your skin and complexion!

    • 32 min
    Stress Eating 101

    Stress Eating 101

    I know a lot of us are struggling with being home, having the fridge right there, stress eating, snacking all day. There's a constant stream of jokes and memes all over the internet about it. And today I want to give some of my tools, tips and strategies to support you in this.

    It's hard enough being home all day every day, but it's a whole other level if we start to feel heavy and gross and bloated. We want to manage our eating right now. We want to make sure we're nurturing our body and not bingeing, which can be a very easy pattern to get into.

    • 43 min
    Restoring Your Gut Health with Dr. Will Bulsiewicz

    Restoring Your Gut Health with Dr. Will Bulsiewicz

    I am so excited to have my very special guest, Dr. Will Bulsiewicz, who is a best-selling author, a board-certified gastroenterologist, an internationally recognized gut health expert and a trained epidemiologist. Listen in as Dr. B shares how he went from eating rib-eye to eating a plant-based diet, getting enough protein eating plants, how fiber improves your gut health, and so much more!

    • 56 min

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