Healthy Lifestyle Anjali Mukerjee

Wondering what’s the best breakfast option for you? Anjali Mukerjee shares some valuable insights into how you can make your breakfast healthy & weight-loss friendly! So begin your day on a healthy note with these easy-to-follow diet tips. They will surely speed up weight loss & keep you feeling energetic & alert throughout the day!

Some research suggests that regularly eating a healthy breakfast may help you lose excess weight and maintain your weight loss. Breakfast plays an important role for your weight loss as its 1st food you eat and it has effect on your overall Natural Diet for Weight Loss 

Click to get a Weight Loss Consultation for Free! Visit- https://www.health-total.com/

Whoever would have thought that a humble cup of green tea can provide protection to the body against heart disease, cancer & many other ailments?

Green tea is a longevity drink. It protects against cancer, lowers cholesterol, reduces clotting tendency of the blood & prevents heart disease. It helps to protect the liver and the brain from oxidised fatty acids. It exhibits antibacterial and antiviral activity.

Many studies have demonstrated that drinking green tea can help people shed the pounds and melt away the unhealthy belly fat effectively. That is the no.1 reason you should add Green Tea in your Indian diet plan for weight loss.

Click here to get a weight loss consultation for free!

In a world of deadlines and traffic jams, no one seems to have 

time for what matters the most – one’s health! We all strive 

to maintain a healthy work-life balance. But while juggling 

between the two, we often fail to realise that our health is 

deteriorating in the bargain.



The Do@Home program is exclusively designed for individuals 

who cannot visit our health centres due to time, location or 

any other constraint. (Click to get Do at Home Weight Loss Program )



The program allows you to enjoy the benefits of a regular 

health plan and still address the challenge of losing weight & 

other health conditions within the comfort of your home!



For Healthy Free Diet Plan Consultation- https://www.health-total.com/weight-loss/

Anjali Mukerjee talks about PCOD Diet Plan in detail & how to manage diet for diabetes. Health total treats you with an Integrated approach of Nutrition, Ayurveda and Homeopathy. This ensures your inner and outer well-being. More than 5 lac clients have benefited from time-tested Health Plans. Health-Total offer One-Stop-Shop Solutions for all your Health and Nutrition needs. Our approach is simple, holistic and practical.



For Healthy Free Diet Plan Consultation- https://www.health-total.com

Sometimes we forget about the food we eat and how it impacts our overall health. Watch this video to learn 5 super foods you must include in your diet and why!

Get a Healthy Free Diet Plan Consultation- https://www.health-total.com

In this Podcast i have tried understand the overall Journey of Health Total.

Here, Anjali Mukerjee has explained how health total is helping people to know their body in a better way a food can be a good way we can talk with our own body so that we can live healthy life.


About Health Total.
Health total treats you with an Integrated approach of Nutrition, Ayurveda and Homeopathy. This ensures your inner and outer well-being. More than 5 lac clients have benefitted from time-tested Health Plans. HealthTotal offer One-Stop-Shop Solutions for all your Health and Nutrition needs. Our approach is simple and holistic.

Click to Watch this Podcast on Youtube