628 episodios
New Mindset, Who Dis? Case Kenny
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- Salud y forma física
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5.0 • 1 calificación
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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589 - Exploring codependency in relationships (w/ Mark Groves)
In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of ourselves to receive love), independence, and much more. You can find Mark's new book "Liberated Love" anywhere you buy books.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
588 - Your relationship is a mirror
In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides, not judges.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
587 - The universe is giving you a sign. Do you see it?
In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
586 - Stability in a relationship is NOT boring
In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace is what makes it last.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
585 - Set a "Freak-Out Deadline"
In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
584 - Being unrushed is true wealth
In this episode, I talk about a lifestyle of being unrushed. I talk about how intentional slowness amplifies joy in life and why it's true wealth.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
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It doesn’t matter in which episode you start listening, you’ll be hooked right away with amazing content.
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