2 episodios
Occult of Personality Lily Bell
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- Religión y espiritualidad
All things hidden about ourselves, living among a world where our masks have become reflections of our fear of facing ourselves. Here we dig deep past the surface and get comfortable in the darkness to heal things at the root in order to resurrect our true nature that’s gotten shamed and smashed by FEAR. Here is where we learn to love ourselves. Here is for narcissistic abuse survivors, CPTSD thrivers, DV and rape survivors, etc. Here is where we grow past the victim model. Here is our truth. Let us heal for real.
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Self Care Made EASY
How to hack your mind to make self care easy, fun, and close to effortless. Teaching POSITIVE emotional flashbacks vs. consistent negative ones and the way we can implement them in our lives easily.
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Regaining Power After Soul Loss Abuse
For CPTSD/Narcissistic Abuse/DV survivors, we have all too many people to tell us to heal but not tell us HOW to heal. My goal is to teach others that HOW and be able to groundedly apply things that will make their healing process truly work for them.