Path 2 Wellness with Dr.Rupali Rupali Panse
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- Arte
This podcast episode draws attention to the damage Covid has done to the mental health of society. It also offers Ayurvedic solutions for wellness of body and mind
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Millet diet : Mindful choice!
This episode is also available as a blog post: http://rupalipanse.com/2021/10/10/millet-diet-mindful-choice/
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Dear stomach, stop acting like my girlfriend!
This episode is also available as a blog post: http://rupalipanse.com/2020/12/20/dear-stomach-stop-acting-like-my-girlfriend/
learn about food addiction -
Don’t let Heart break up with Mind!
This episode is also available as a blog post: http://rupalipanse.com/2021/02/14/dont-let-heart-break-up-with-mind/
Learn about how you should not ignore your mind -
8 things you must know before jumping on any diet!
This episode is also available as a blog post: http://rupalipanse.com/2019/09/22/8-things-you-must-know-before-jumping-on-any-diet/
Read these guidelines before starting any kind of diet!. -
Your Mind: Kaleidoscope of feelings !
This episode is also available as a blog post: http://rupalipanse.com/2019/11/10/your-mind-kaleidoscope-of-feelings/
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A cup of kadha( herbal tea) can keep a doctor away
This episode is also available as a blog post: http://rupalipanse.com/2020/05/05/a-cup-of-kadha-herbal-tea-can-keep-a-doctor-away/
learn about kadha and how it can help you keep you immunity health strong.